Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, stir-fry beef with broccoli and carrots. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
This stir-fry has a lean look. The veggies are cooked in fat-free chicken broth so you get lots of flavor and fiber but no fat. Broccoli and carrots are stir-fried in peanut oil in this quick and easy Chinese stir-fry dish that is great by itself or served with meat.
stir-fry beef with broccoli and carrots is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They are fine and they look fantastic. stir-fry beef with broccoli and carrots is something that I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have stir-fry beef with broccoli and carrots using 12 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make stir-fry beef with broccoli and carrots:
- Take 500 grams beef cut into strips
- Make ready 1 bunch broccoli
- Get 1 medium sized carrot
- Get 5 clove garlic finely chopped
- Make ready 1 medium sized onion finely chopped
- Make ready 1/2 cup oyster sauce
- Take 3 tbsp soy sauce
- Prepare 1 tbsp sugar
- Make ready 1 tsp ground black pepper
- Prepare 1 1/2 cup water
- Make ready 2 tbsp cooking oil
- Take 1 salt and water for broccoli
This authentic Chinese beef and broccoli stir-fry recipe is popular with Westerners and Chinese alike where it is eaten for its health benefits. You can add sliced carrot and onion if desired. It can be boiled in the water with broccoli but you might need to add more water. If you find this dish is a little.
Instructions to make stir-fry beef with broccoli and carrots:
- in a bowl combine oyster sauce, soy sauce, sugar, ground black pepper, water. use half of the mixture to marinate the beef strips for 1hr, set aside the other half.
- cook the broccoli in boiling water for 1 minute and then transfer the broccoli in ice cold water to keep it fresh
- in frying pan or wok, saute garlic, onion, and marinated beef, stir-fry for 15mins.
- pour the other half of the mixture and stir well. simmer for 15mins.
- add the carrots and stir well, simmer for another 5mins.
- add broccoli and stir gently, simmer for 1min. add more salt and pepper according to taste.
- serve over hot rice.
Add the beef mince and continue to stir fry for five minutes until the mixture is completely cooked through and soft. If it dries up while cooking, add a tablespoon of water. Lean beef is rich in protein and a good source of iron. It's also delicious in a stir-fry with broccoli and sweetcorn. Beef and Broccoli was one of the most popular dishes in our family's Chinese takeout restaurant.
So that’s going to wrap it up with this exceptional food stir-fry beef with broccoli and carrots recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this site in your browser, and share it to your family, colleague and friends. Thank you for reading, I hope this site becomes “the place to be” when it comes to stir-fry beef with broccoli and carrots cooking. Go on get cooking!
