Palaveer sauce and fish
Palaveer sauce and fish

Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, palaveer sauce and fish. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Palaver sauce or palava sauce or plasas is a type of stew widely eaten in West Africa, including Ghana, Liberia, Sierra Leone and Nigeria. The word palaver comes from the Portuguese language and means a talk, lengthy debate or quarrel. It is unclear how this led to the name of the stew.

Palaveer sauce and fish is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Palaveer sauce and fish is something that I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can have palaveer sauce and fish using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Palaveer sauce and fish:
  1. Make ready 2 lb fish( cod, halibut)
  2. Make ready 44 oz can crushed tomato
  3. Make ready 1 cup garlic cloves
  4. Make ready 1 onion
  5. Get 4 red chile peppers
  6. Get 1 red palm oil or oil with 4 teaspoons of tumeric or paprika
  7. Get 1 season salt
  8. Prepare 1 old bay seasoning
  9. Prepare 1 ginger
  10. Prepare 16 oz thawed frozen spinach
  11. Make ready 16 oz thawed frozen greens

Palaver sauce has an interesting story behind how this dish is named as such. Learning from the South of Sahara cookbook, the word Palaver comes Everyone will gather around big pot and adding in their own ingredients in there. Palaver sauce often involved varieties of meat and even fishes, vegetables. Lao Street Food - GIANT STICKY RICE Feast and Stuffed Chili Fish in Vientiane, Laos!

Instructions to make Palaveer sauce and fish:
  1. Season fish with old bay seasoning and cut in quarters
  2. Crush garlic cloves and chop onion
  3. Heat oil in pot and add garlic and onions
  4. Once onions are translucent add fish and cook for ten minutes
  5. Add tomatoes, greens, and spinach and peppers to pot
  6. Add all other seasons to pot and season to your taste
  7. Cook for twenty minutes stirring occasionally
  8. Once its done serve over rice or potatoes

This recipe can be used for beef, chicken or fish. Download Palaver sauce stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Palaver sauce stock photos and royalty-free images. Palaver sauce or palava sauce or plasas is a type of stew eaten in West Africa , including Ghana , Sierra Leone and Nigeria. Is added the fish dried or smoked, moistened and cut in chunks, the vegetables are sliced and incorporated into the cooking-pan, water is poured to help in the cooking.

So that’s going to wrap it up with this exceptional food palaveer sauce and fish recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this site in your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope this site becomes “the place to be” when it comes to palaveer sauce and fish cooking. Go on get cooking!