Beef & Veggies over rice
Beef & Veggies over rice

Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to prepare a special dish, beef & veggies over rice. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Beef & Veggies over rice is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It is easy, it is fast, it tastes yummy. Beef & Veggies over rice is something that I have loved my whole life. They’re fine and they look fantastic.

Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

To begin with this recipe, we must prepare a few ingredients. You can cook beef & veggies over rice using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Beef & Veggies over rice:
  1. Get 1 1/2 lb beef steak trimmed
  2. Prepare 3 tbsp all-purpose flour
  3. Get 1 tsp salt
  4. Get 1 tsp pepper or desired amount
  5. Prepare 1 tbsp vegetable oil
  6. Prepare 1 1/2 cup sliced onions
  7. Prepare 1 can 14.5 Oz diced tomato undrained
  8. Take 1 tsp sugar
  9. Make ready 1/3 cup or desired amount of frozen broccoli
  10. Make ready 1/3 cup or desired amount frozen carrots
  11. Get 1/3 cup or desired amount frozen corn
  12. Get 1/3 cup or desired amount frozen green beans
  13. Get 1/2 cup or desired amount frozen pineapple
  14. Take desired rice
Step by Step to make Beef & Veggies over rice:
  1. Mix flour, salt & pepper together and pour into ziplock. Add beef and shake to completely coat beef.
  2. Heat vegetable oil in 12 inch skillet. Add beef and brown for 6-8 minutes. Be sure to brown all sides.
  3. Place slice onions on the bottom of the crockpot. Add beef, diced tomato and sugar. Cook on low 6-7 hours
  4. Add veggies and then cook until desired tenderness
  5. Serve over rice

So that is going to wrap it up with this special food beef & veggies over rice recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading, I hope this page becomes “the place to be” when it comes to beef & veggies over rice cooking. Go on get cooking!