Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, palaveer sauce and fish. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Palaveer sauce and fish is one of the most favored of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Palaveer sauce and fish is something that I’ve loved my entire life. They are fine and they look fantastic.
Palaver sauce or palava sauce or plasas is a type of stew widely eaten in West Africa, including Ghana, Liberia, Sierra Leone and Nigeria. The word palaver comes from the Portuguese language and means a talk, lengthy debate or quarrel. It is unclear how this led to the name of the stew.
To begin with this particular recipe, we must first prepare a few components. You can have palaveer sauce and fish using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Palaveer sauce and fish:
- Take 2 lb fish( cod, halibut)
- Make ready 44 oz can crushed tomato
- Prepare 1 cup garlic cloves
- Take 1 onion
- Prepare 4 red chile peppers
- Prepare 1 red palm oil or oil with 4 teaspoons of tumeric or paprika
- Prepare 1 season salt
- Get 1 old bay seasoning
- Get 1 ginger
- Get 16 oz thawed frozen spinach
- Prepare 16 oz thawed frozen greens
Palaver sauce has an interesting story behind how this dish is named as such. Learning from the South of Sahara cookbook, the word Palaver comes Everyone will gather around big pot and adding in their own ingredients in there. Palaver sauce often involved varieties of meat and even fishes, vegetables. Lao Street Food - GIANT STICKY RICE Feast and Stuffed Chili Fish in Vientiane, Laos!
Instructions to make Palaveer sauce and fish:
- Season fish with old bay seasoning and cut in quarters
- Crush garlic cloves and chop onion
- Heat oil in pot and add garlic and onions
- Once onions are translucent add fish and cook for ten minutes
- Add tomatoes, greens, and spinach and peppers to pot
- Add all other seasons to pot and season to your taste
- Cook for twenty minutes stirring occasionally
- Once its done serve over rice or potatoes
This recipe can be used for beef, chicken or fish. Download Palaver sauce stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Palaver sauce stock photos and royalty-free images. Palaver sauce or palava sauce or plasas is a type of stew eaten in West Africa , including Ghana , Sierra Leone and Nigeria. Is added the fish dried or smoked, moistened and cut in chunks, the vegetables are sliced and incorporated into the cooking-pan, water is poured to help in the cooking.
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