Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, tuna stir-fry. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Tuna Stir-fry is one of the most favored of recent viral foods on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Tuna Stir-fry is something which I have loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can cook tuna stir-fry using 14 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Tuna Stir-fry:
- Prepare 4 oz tuna
- Prepare 1/3 cup rice
- Get 1/4 cup shredded pepperjack cheese
- Take 1/4 cup broccoli
- Make ready 2 tbsp green onion
- Get 2 tbsp tomato
- Prepare 1 tbsp peanut oil
- Prepare 1/2 tbsp low sodium soy sauce
- Make ready 1/2 tbsp honey
- Prepare 1 tsp sesame oil
- Take 1/2 tsp garlic powder
- Take 1/4 tsp cayenne pepper
- Get 1/4 tsp ground black pepper
- Get 1/8 tsp salt
Step by Step to make Tuna Stir-fry:
- Bring pot of water to a rolling boil. Add rice, and let boil for 15-20 minutes.
- Wash all veggies and chop. Combine with tuna in frying pan. Add oil, and bring to medium heat. Cook for 8-10 minutes.
- When veggies are soft and tuna is at 150°F, season with black pepper, cayenne pepper, salt, and garlic. Reduce heat and cover.
- When rice has reached desired texture, drain water. Stir in honey, soy sauce, and sesame oil. Add cheese and stir til melted.
- Plate veggies and tuna on top of rice.
So that’s going to wrap it up with this exceptional food tuna stir-fry recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this webpage in your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope My page becomes “the place to be” when it comes to tuna stir-fry cooking. Go on get cooking!