Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, beef and broccoli stir fry. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Beef and broccoli is a classic Chinese-American dish, and one of my personal favorites. Below, we break down exactly what makes it so good and It's not a beef and broccoli stir-fry without broccoli! If you like yours on the tender side, add more broth as needed and keep it cooking until it's as tender.
Beef and Broccoli Stir Fry is one of the most popular of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Beef and Broccoli Stir Fry is something which I have loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can have beef and broccoli stir fry using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Beef and Broccoli Stir Fry:
- Prepare 350 grams beef tenderloin, cubed
- Prepare 150 grams broccoli
- Make ready 50 grams onion, diced
- Take 3 garlic cloves, minced
- Take 2 tablespoons tomato ketchup
- Make ready 2 tablespoons honey
- Get 1 tablespoon Indonesian sweet soy sauce (kecap manis)
- Prepare 1/2 teaspoon salt
- Make ready to taste ground black/white pepper
- Make ready 100 ml water
How to Make Beef and Broccoli Stir Fry. Prepare the beef: Cut the beef in really thin pieces. I find it easier sometimes if the meat is a bit frozen it's way easier to slice it thin. This tasty family-friendly beef and broccoli stir-fry recipe is a great addition to a healthy diet.
Instructions to make Beef and Broccoli Stir Fry:
- Heat 3 tablespoons oil in a wok. Saute the onion and garlic until fragrant.
- Add in the beef, tomato ketchup, honey, sweet soy sauce, salt and pepper. Mix it well.
- Add water. Stir it occasionally until the liquid half reduced. Add broccoli. Stir it for a minute or two, but if you like your broccoli softened, cook a little bit longer. Serve it with rice.
It is easy, delicious, and low in calories. Although stir-fries are usually heavy in oils and fats, our version uses just one tablespoon of sesame oil, which equates to less than one teaspoon of added fat per serving. If it looks like it's starting to wilt or lose its. Stir-frying is all about layering flavor. Cooking the broccoli in the pan after browning the beef coats it with the flavorful caramelized bits from the pan bottom as it steams.
So that’s going to wrap this up for this special food beef and broccoli stir fry recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this webpage in your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope My page becomes “the place to be” when it comes to beef and broccoli stir fry cooking. Go on get cooking!
