Beef & Broccoli (Bulking)
Beef & Broccoli (Bulking)

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, beef & broccoli (bulking). It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Beef & Broccoli (Bulking) is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Beef & Broccoli (Bulking) is something that I’ve loved my whole life. They are fine and they look wonderful.

Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

To get started with this particular recipe, we have to prepare a few components. You can cook beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Beef & Broccoli (Bulking):
  1. Get 1 large pack ground beef ~2.5lbs
  2. Make ready 2 broccoli crowns
  3. Make ready 1 white onion
  4. Make ready Sauce
  5. Make ready 115 ml corn starch
  6. Prepare 1.25 Cups soy sauce
  7. Make ready 115 ml brown sugar
  8. Prepare 2.5 Tablespoons minced garlic
  9. Get 1.5 Tablespoons minced ginger
  10. Prepare Rice
  11. Prepare 2 Cups basmati rice
  12. Get 3 Cups water
Step by Step to make Beef & Broccoli (Bulking):
  1. Whisk together sauce mixture
  2. Brown ground beef and set aside
  3. Stir fry broccolli and onion for about 4 minutes and add beef back
  4. Add sauce mixture and bring to a boil for about a minute
  5. Cook rice in Crock Pot on rice setting

So that’s going to wrap it up for this special food beef & broccoli (bulking) recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this webpage in your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope My site becomes “the place to be” when it comes to beef & broccoli (bulking) cooking. Go on get cooking!