Low Carb Braised Beef Stew
Low Carb Braised Beef Stew

Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, low carb braised beef stew. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Low Carb Braised Beef Stew is one of the most popular of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Low Carb Braised Beef Stew is something that I’ve loved my entire life.

To begin with this recipe, we have to prepare a few components. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low Carb Braised Beef Stew:
  1. Make ready 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
  2. Make ready 4 Tbsp All Purpose Flour
  3. Prepare Salt & Pepper
  4. Make ready 2 Brown Onions - sliced
  5. Take 2 Bay leaves
  6. Take 1 tsp Crushed Garlic
  7. Prepare 2 tsp Smoked Paprika
  8. Get 2 tsp Coriander Powder
  9. Make ready 2 tsp Chilli Flakes
  10. Take 1/3 cup Tomato Paste
  11. Take 4 cups Beef Stock
  12. Get 1/3 cup Soy Sauce
  13. Get 7 Red Radishes
  14. Get 2 Stalks Celery (roughly chopped)
  15. Take 4 Carrots (rougly chopped)
  16. Prepare Olive Oil
Steps to make Low Carb Braised Beef Stew:
  1. Preheat the oven to 160ยฐC degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
  2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
  3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
  4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
  5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy ๐Ÿ˜‹

So that is going to wrap it up for this special food low carb braised beef stew recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this webpage in your browser, and share it to your family, friends and colleague. Thank you for reading, I hope My webpage becomes “the place to be” when it comes to low carb braised beef stew cooking. Go on get cooking!