Vickys Sardine Breakfast Bake, GF DF EF SF NF
Vickys Sardine Breakfast Bake, GF DF EF SF NF

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, vickys sardine breakfast bake, gf df ef sf nf. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Vickys Sardine Breakfast Bake, GF DF EF SF NF is one of the most favored of recent viral foods on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Vickys Sardine Breakfast Bake, GF DF EF SF NF is something that I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook vickys sardine breakfast bake, gf df ef sf nf using 7 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Vickys Sardine Breakfast Bake, GF DF EF SF NF:
  1. Make ready 8 tbsp sunflower spread/ butter plus extra for greasing
  2. Get 2 medium onions, chopped
  3. Get 12 medium potatoes, peeled and diced
  4. Make ready 1 clove garlic, finely chopped
  5. Get salt & pepper
  6. Take 4 can (120 g) each) of sardines in oil, drained
  7. Make ready 4 tbsp rice milk or milk of choice
Steps to make Vickys Sardine Breakfast Bake, GF DF EF SF NF:
  1. Preheat the oven to gas 4 / 180C / 350°F and grease 4 ovenproof bowls or individual casserole dishes
  2. Melt the sunflower spread in a frying pan and gently fry off the onion, garlic and potatoes for 5 minutes or so until the onion is softened
  3. Season with salt & pepper and a little thyme or rosemary if you like
  4. Divide half of the potato & onion mixture between the 4 bowls
  5. Make sure to remove the sardines bones if they aren't already filleted and layer the fish on top
  6. Cover with the remaining potato mixture and pour a tbsp of milk over each bowl
  7. Cover and bake for 20 minutes then bake uncovered for 5 minutes to colour the tops or put under the grill/broiler
  8. Serve with hot buttered toast
  9. You can use sardines in tomato sauce too, use basil instead of thyme for flavouring

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