Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, garden egg stew. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Garden Egg stew is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Garden Egg stew is something that I’ve loved my entire life.
Growing up I never liked Garden Eggs but ever since I learnt how to use it as a sauce for boiled yam (Garden Egg Stew)I have not looked back. Garden Egg Stew (also known as aubergine stew or Nigerian eggplant sauce) is one of those delicious recipes I remember eating back at home with boiled yam or fried plantains on weekends. Garden Egg Stew is a yummy Nigerian stew made with fresh garden eggs.
To get started with this recipe, we must prepare a few ingredients. You can have garden egg stew using 9 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Garden Egg stew:
- Prepare 50 medium size garden egg
- Prepare 15 medium size fresh tomatoes
- Take 10 medium size fresh pepper
- Take 1 kg beef
- Make ready Smoked fish
- Prepare 2 cooking spoon of red oil
- Make ready To taste salt
- Get 4 seasoning cube
- Take 1 medium bulb onion
Garden egg stew is a popular Ghanaian dish featuring African eggplant, or garden egg as its main ingredient. Although the eggplant is a fruit, it is prepared as a vegetable in this stew, combined with. Classic Ghanaian dish: Garden Egg Stew recipe, with easy, step-by-step instructions and resources to obtain traditional, often hard to find ingredients. Garden Egg stew is one quick and easy sauce that can be paired with yams.
Step by Step to make Garden Egg stew:
- Wash and boil garden eggs for 5min.. Put in a blender and blend (blend till its smooth)
- Blend pepper,onion and tomatoes very roughly and set aside..
- Wash your beef with warm salty water,seasoning with onion,maggi,pepper,salt and seasoning cube..cook for 10min
- Debone your fish and wash with warm salty water..
- In a pot, heat up your oil and then pour in your sliced onion..
- When the onion is fried,add your blended pepper,onions and tomatoes..
- Add your garden egg and stir..cook for 1min
- Pour in your cooked meat and stir….pour in your fish and stir..
- Allow to simmer for 10min..
- Your garden egg stew is ready..can be served with yam,or rice..
I like the slight bitter taste of Garden Egg stew. The fibre content of this vegetable is another reason I try to incorporate it in my. I don't think there is a better pairing to freshly boiled yam than garden egg sauce (Okay, maybe actual fried eggs sauce), anyways, here is my take on Garden egg. The garden egg stew is a very popular meal, It's very easy and fast to cook. And can be served with a variety of dishes ranging from rice, pasta, plantain, potatoes, boiled yam you name it.
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