Beef & Broccoli (Bulking)
Beef & Broccoli (Bulking)

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, beef & broccoli (bulking). One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Beef & Broccoli (Bulking) is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Beef & Broccoli (Bulking) is something which I have loved my entire life. They are nice and they look wonderful.

Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

To begin with this recipe, we have to first prepare a few components. You can have beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Beef & Broccoli (Bulking):
  1. Get 1 large pack ground beef ~2.5lbs
  2. Make ready 2 broccoli crowns
  3. Get 1 white onion
  4. Prepare Sauce
  5. Make ready 115 ml corn starch
  6. Prepare 1.25 Cups soy sauce
  7. Make ready 115 ml brown sugar
  8. Prepare 2.5 Tablespoons minced garlic
  9. Get 1.5 Tablespoons minced ginger
  10. Get Rice
  11. Make ready 2 Cups basmati rice
  12. Make ready 3 Cups water
Steps to make Beef & Broccoli (Bulking):
  1. Whisk together sauce mixture
  2. Brown ground beef and set aside
  3. Stir fry broccolli and onion for about 4 minutes and add beef back
  4. Add sauce mixture and bring to a boil for about a minute
  5. Cook rice in Crock Pot on rice setting

So that’s going to wrap this up with this special food beef & broccoli (bulking) recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading, I hope this site becomes “the place to be” when it comes to beef & broccoli (bulking) cooking. Go on get cooking!