Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, matoke, beef and rice. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
On this episode of Food Time Chef Ali prepares Swahili plantains Matoke in coconut sauce to go with some great thai inspired beef. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
Matoke, beef and Rice is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. Matoke, beef and Rice is something which I’ve loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can cook matoke, beef and rice using 8 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Matoke, beef and Rice:
- Get 250 g beef
- Take 10 pcs green bananas
- Prepare 2 tomatoes
- Take 1 pc onion
- Take Capsicum
- Prepare Corriander
- Prepare Cooking oil
- Get 1 pc royco cube
As you have seen above, you can cook matoke without the meat strips thus making it vegetarian-friendly. I usually add some green peas while frying the matoke then have a side dish of kales or spinach while. Matoke is one of the traditional main dishes in Uganda and can be made with or with the meat. Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa.
Steps to make Matoke, beef and Rice:
- Peel your bananas and place them on salty water to avoid blackening
- Boil until soft, add salt to boiling water
- Boil your beef till soft and tender
- Add oil and fry till golden brown then add onions,royco cube then fry for sometime then add tomatoes
- Once tomatoes dissolve to make a thick soup add your matoke, stir until well incorporated
- Add some water and simmer it for 8minutes
- Serve with rice
Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. Chicken and Rice, rice soup, risotto, flavoured rices (Mexican Red Rice is a firm favourite along with Mushroom Rice!), Arancini balls. In fact, I'm yet to Today's Beef and Rice recipe is intended to be a quick, no fuss (yet super tasty!) midweek meal. Hence why it's made in one pot, with ground beef, a. Rice is a traditional dish in many Latin American and Caribbean countries.
So that’s going to wrap it up for this special food matoke, beef and rice recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this webpage on your browser, and share it to your loved ones, colleague and friends. Thank you for reading, I hope this webpage becomes “the place to be” when it comes to matoke, beef and rice cooking. Go on get cooking!
