Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most favored of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something which I’ve loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can cook paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Take spaghetti squash
- Get 1 speghetti squash
- Get spaghetti squash continued. ..
- Prepare 1/4 tsp salt and pepper
- Take 1 tbsp olive oil
- Prepare Fresh chunky spaghetti sauce
- Take 1 small onion diced
- Take 3 gloves of garlic crushed or minced
- Prepare 3 large mushrooms sliced
- Prepare 1 small zucchini diced
- Get 1 can of petite diced tomatoes (the ones with basil and garlic is my favorite)
- Prepare 1 small can of tomato paste ( I like the garlic and basil infused ones)
- Take 3 tbsp fresh chopped basil
- Make ready 1 tbsp fresh copped oregano
- Make ready 1 salt to taste
- Prepare 1 1/2 tbsp honey
- Take 2 tbsp red wine
- Prepare 1 other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers
- Take paleo meatballs
- Prepare 2 Italian sausage
- Take 1/2 lb ground beef
- Get 1 egg
- Take 1 tbsp almond butter
- Take 1/4 cup almond flour
- Prepare 1/2 tsp salt, pepper, and garlic powder
- Get 3 tbsp fresh chopped basil
- Take 1/2 tbsp fresh chopped oregano
Instructions to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Preheat oven to 350
- Cut squash in half lengthwise and remove seeds
- Generously season with salt and pepper (garlic powder if so desired)
- Drizzle olive oil over inner surface of squash
- In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins.
- Next, saute onions and garlic in a splash of olive oil
- When onions are translucent add mushrooms. Saute until onions are golden brown
- Add wine let cook down for about 3 mins.
- Add veggies and the of diced tomatoes and let simmer for 10 mins
- Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary
- Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)
- Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked.
- *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***
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