Tuna Black Bean Salad
Tuna Black Bean Salad

Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, tuna black bean salad. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

A quick and healthy tuna salad with a different twist. I put this together for lunch today, just tossing together what sounded good. Tired of the same ol' salad?

Tuna Black Bean Salad is one of the most popular of recent viral meals in the world. It is appreciated by millions daily. It is easy, it’s fast, it tastes yummy. Tuna Black Bean Salad is something that I’ve loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can cook tuna black bean salad using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Tuna Black Bean Salad:
  1. Prepare 1 can Wild albacore tuna
  2. Make ready Canned black beans
  3. Prepare Feta cheese
  4. Take 2 Baby carrots
  5. Get Tortilla chips
  6. Make ready Spring mix- lettuce
  7. Take 1 Avocado
  8. Make ready Olive oil & balsamic vinaigrette
  9. Take 1/4 cup Mayonnaise
  10. Prepare 1 tbsp Deli Mustard
  11. Take 1 Salt & pepper

Spoon tuna salad into lettuce leaves. Fold up leaves and eat taco style. Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always Add the onions, herbs, black pepper, lemon zest and lemon juice and mix to combine.

Instructions to make Tuna Black Bean Salad:
  1. Place as much lettuce as you would like in a bowl.
  2. Chop the baby carrots up into bite size pieces.
  3. Sprinkle as much feta cheese on top as you please.
  4. Open a can of black beans and pour over as much as preferred.
  5. Grab a handful of tortilla chips and crumble them with both hands, then proceed to pour over salad.
  6. Mash up a can of tuna with mayonnaise, salt, pepper, and mustard. (Add whatever else you would like) and put over salad
  7. Cut up avocado into slices and place over salad OR make your own recipe of guacamole and place over salad.
  8. Salt and pepper to taste.

Add Tabasco or chili to taste. If the salad needs more acid, add. It's not every day that a salad wakes me from a dead sleep. But this morning, this one did. Season with freshly ground black pepper and sprinkle with the pumpkin seeds to serve.

So that is going to wrap this up with this exceptional food tuna black bean salad recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading, I hope this site becomes “the place to be” when it comes to tuna black bean salad cooking. Go on get cooking!