Beef & Broccoli (Bulking)
Beef & Broccoli (Bulking)

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, we’re going to make a distinctive dish, beef & broccoli (bulking). One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

Beef & Broccoli (Bulking) is one of the most favored of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Beef & Broccoli (Bulking) is something that I have loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can have beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Beef & Broccoli (Bulking):
  1. Get 1 large pack ground beef ~2.5lbs
  2. Prepare 2 broccoli crowns
  3. Get 1 white onion
  4. Prepare Sauce
  5. Get 115 ml corn starch
  6. Take 1.25 Cups soy sauce
  7. Take 115 ml brown sugar
  8. Take 2.5 Tablespoons minced garlic
  9. Make ready 1.5 Tablespoons minced ginger
  10. Take Rice
  11. Take 2 Cups basmati rice
  12. Prepare 3 Cups water
Instructions to make Beef & Broccoli (Bulking):
  1. Whisk together sauce mixture
  2. Brown ground beef and set aside
  3. Stir fry broccolli and onion for about 4 minutes and add beef back
  4. Add sauce mixture and bring to a boil for about a minute
  5. Cook rice in Crock Pot on rice setting

So that’s going to wrap it up for this exceptional food beef & broccoli (bulking) recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this site on your browser, and share it to your family, colleague and friends. Thank you for reading, I hope My page becomes “the place to be” when it comes to beef & broccoli (bulking) cooking. Go on get cooking!