Healthy smoked haddock dinner
Healthy smoked haddock dinner

Hello everybody, it’s Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, healthy smoked haddock dinner. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Healthy smoked haddock dinner is one of the most well liked of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look wonderful. Healthy smoked haddock dinner is something which I have loved my whole life.

First part of a simple tutorial of how to make an easy healthy dinner :D. Cook smoked haddock in a range of comforting dishes. The strong smoky flavour works perfectly in fish pie, creamy chowder and classic kedgeree.

To begin with this recipe, we have to prepare a few ingredients. You can have healthy smoked haddock dinner using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy smoked haddock dinner:
  1. Make ready 2 pieces smoked haddock
  2. Make ready 175 g green beans
  3. Take 10 new potatoes
  4. Prepare 12 cherry tomatoes
  5. Make ready 1 lemon
  6. Make ready Olive oil
  7. Prepare White wine

One widely available fish is haddock, which can be bought fresh or smoked. Smoked haddock has such a rich flavour and makes a lovely quick, tasty lunch or super. One of our favourite smoked haddock recipes, we have poached the fish here in milk and then used the flavoured milk to make a creamy mushroom sauce. Just serve this with spinach and mash for a comforting meal.

Steps to make Healthy smoked haddock dinner:
  1. Preheat your oven to approx 190. Put the pieces of fish onto a sheet of tin foil. Pour over a glug of oil, wine and a squeeze of lemon juice. Cook for 15 minutes.
  2. Chop your potatoes into even sized chunks and add to salted boiling water. They will probably need around 12 minutes (dependent on size.)
  3. Cut the ends off your beans and add them to the potatoes. They need 10 minutes.
  4. Five minutes before the fish is cooked, half your tomatoes and add them to the oven tray.
  5. Strain your beans and potatoes. Serve everything with a big wedge of lime.

Smoked haddock gives you excellent amounts of these two minerals as well. Smoking, however, also increases haddock's content of the mineral sodium, because the process involves salting the fish. Smoked haddock is full of flavour, but low in fat and calories, which makes it ideal for a diet. This easy smoked haddock recipe with easy potato gratin with cheese is an easy baked fish pie recipe. In need of a comforting dinner?

So that’s going to wrap this up with this exceptional food healthy smoked haddock dinner recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this webpage on your browser, and share it to your family, friends and colleague. Thanks again for reading, I hope My site becomes “the place to be” when it comes to healthy smoked haddock dinner cooking. Go on get cooking!