Healthy Loco Moco with Sardine Hamburgers
Healthy Loco Moco with Sardine Hamburgers

Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy loco moco with sardine hamburgers. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Healthy Loco Moco with Sardine Hamburgers This is a variation of the sardine hamburgers that I had made. If you freeze the sardine hamburgers to have them available, you can make this in no time. Thaw the frozen hamburgers half way through in the fridge before you fry them.

Healthy Loco Moco with Sardine Hamburgers is one of the most popular of recent viral foods in the world. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Healthy Loco Moco with Sardine Hamburgers is something that I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook healthy loco moco with sardine hamburgers using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthy Loco Moco with Sardine Hamburgers:
  1. Prepare 2 Sardine hamburgers
  2. Get 2 Eggs
  3. Prepare 3 leaves Lettuce
  4. Take 1 1/2 rice bowls worth Hot cooked white rice
  5. Get 2 tbsp ★Ketchup
  6. Prepare 3 tbsp ★Okonomiyaki sauce
  7. Get 1 tbsp ★Red wine (or sake)
  8. Prepare 1 Mayonnaise

This mainstay of Hawaiian barbecue might just be the ultimate comfort food. Loco moco is a grilled burger patty topped with rich gravy and served on rice with a fried egg on top. In addition to helping you get through a cold winter, fat helps you absorb certain vitamins and promotes healthy hair and skin. In this keto loco moco burger recipe, you'll use coconut oil to cook your burger patty, fry your eggs, make the gravy…basically to cook everything.

Instructions to make Healthy Loco Moco with Sardine Hamburgers:
  1. Wash the lettuce, and julienne 1 of the leaves. Place 1 lettuce leaf on each plate.
  2. Heat a frying pan, and coat with oil. Make a sunny side up, and set aside.
  3. Add a little oil into the frying pan, and fry the sardine hamburgers from "Teriyaki Sardine Hamburgers". - - https://cookpad.com/us/recipes/148310-teriyaki-sardine-hamburgers
  4. When cooked, set them aside, and wipe excess oil in the frying pan. Add the ★ flavoring ingredients, and simmer. Put the hamburgers back into the pan, and coat in the sauce.
  5. Serve the rice on top of the lettuce on the plate. Then add the julienned lettuce, hamburger, and fried egg in this order.
  6. Pour over the leftover sauce, and squeeze mayonnaise to taste. It's done.

Coconut oil contains medium-chain fatty acids (MCFAs). Kosher salt and freshly cracked black pepper The full ingredients list and directions for this Healthier Loco Moco are below. Mix ground beef, panko, eggs, salt, pepper and onion in bowl. Be sure to leave patty in pan and allow it to form a crust before flipping. From the islands to your dinner table, Loco Moco is Hawaiian comfort food made with rice and a burger smothered with rich gravy and a runny yolk.

So that’s going to wrap it up with this exceptional food healthy loco moco with sardine hamburgers recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope My page becomes “the place to be” when it comes to healthy loco moco with sardine hamburgers cooking. Go on get cooking!