Curried Beef & Broccoli With Green Chillies
Curried Beef & Broccoli With Green Chillies

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, curried beef & broccoli with green chillies. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Curried Beef & Broccoli With Green Chillies is one of the most favored of current viral meals in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. Curried Beef & Broccoli With Green Chillies is something that I’ve loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have curried beef & broccoli with green chillies using 23 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Curried Beef & Broccoli With Green Chillies:
  1. Make ready To prepare the beef:
  2. Get 380 g thin cut beef steaks, sliced against the grain,
  3. Get 1 tbsp cornflour,
  4. Prepare 400 ml water,
  5. Get Ingredients:
  6. Get 200 g broccoli, cut into small florets,
  7. Make ready 8 green chillies, stalks removed, left whole,
  8. Make ready 1 tbsp tomato pureé paste,
  9. Prepare 2 cloves garlic, crushed,
  10. Make ready 1 tsp hot chilli powder,
  11. Take 1 tsp garam masala,
  12. Make ready 1/2 tsp turmeric,
  13. Get 1/2 tsp ground cumin,
  14. Make ready 2 tsp Stevia sweetener or 1tsp granulated sugar,
  15. Take 400 ml water,
  16. Make ready Salt and pepper to season,
  17. Take Cooking oil or spray for frying,
  18. Take To garnish:
  19. Prepare Red chilli flakes,
  20. Make ready Low fat quark or Greek yoghurt ,
  21. Take Mango chutney,
  22. Prepare To serve:
  23. Take Bulgur wheat or rice
Steps to make Curried Beef & Broccoli With Green Chillies:
  1. To prep the beef make a slurry by combining the water and cornflour until there's no lumps then place the sliced beef into the mixture and allow it to soak for around 15-20 minutes. This will help to tenderise the beef so it's not as chewy.
  2. Drain off the beef and place upon some kitchen towel to remove excess water. Heat up a large saucepan over a medium high heat and add in 1tbsp oil or some spray oil to cover the base entirely. Once hot add in the beef and begin to fry. After a couple of minutes add in the crushed garlic and dried spices (chilli powder, cumin, turmeric and garam masala), also add the fresh green chillies. Season with salt and pepper. Continue to fry and coat the beef in the spices.
  3. Add in the tomato paste and stir through, then add in the broccoli florets, and the stevia. Toss together. Now pour in 400ml water and turn down the heat and bring to a simmer. Simmer until the water has reduced by around 90% and a sauce has been formed.
  4. Serve up and add the garnishes, eat and enjoy with your choice of sides! :)

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