Cauliflower jollof rice
Cauliflower jollof rice

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, cauliflower jollof rice. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Cauliflower jollof rice is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Cauliflower jollof rice is something that I have loved my entire life. They are fine and they look wonderful.

This Cauliflower Jollof Rice is a healthy, low carb version of the West African Jollof Rice. Rice is a staple in most West. My cauliflower rice dish based on the West African Jollof rice dish.

To begin with this recipe, we must prepare a few ingredients. You can cook cauliflower jollof rice using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Cauliflower jollof rice:
  1. Make ready 1 head cauliflower
  2. Take Green pea
  3. Prepare Diced carrots
  4. Make ready Blended tomatoes pepper and onions
  5. Get Dry fish (optional)
  6. Make ready Adobo
  7. Prepare Salt

Nigerian Jollof Rice or Jellof rice is a rich and incredibly tasty west African one-pot Meal. Jollof rice is one of the most common West African dishes eaten in the regions of Nigeria, Ghana, Togo. Cut the calories in your midweek meals by cooking low-carb, cauliflower rice. Our cookery team test three cooking methods and share their tips for preparing and storing.

Steps to make Cauliflower jollof rice:
  1. Remove the cauliflower from the bunch separate them grate them then wash pour into a colander
  2. In a sauce pan add vegetable oil stir fry the blended tomato add the peas and dry fish keep stirring.season with seasoning of choice
  3. Add the carrot cover to steam serve warm.

Cauliflower rice is a fantastic low carb, healthy vegetable side that can be cooked in a variety of You can make several batches of cauliflower rice at once, and keep it in your fridge to cook up at any time. Cauliflower rice is a great low-calorie dish to have in your arsenal especially if you are eating Excellent, Ive made cauliflower rice many times and i always like cooking in a skillet with some oil. These Italian Cauliflower Rice Balls (Arancini) are made with cauliflower in place of rice! Cauliflower Rice Recipe-Gobi Rice-Cauliflower Pulao (Indian style). Look for it near other fresh or frozen prepared vegetables.

So that is going to wrap it up for this exceptional food cauliflower jollof rice recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading, I hope this webpage becomes “the place to be” when it comes to cauliflower jollof rice cooking. Go on get cooking!