Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, tuna thoran(south indian). It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Tuna thoran is a dry side dish made using Canned Tuna and Coconut. Tuna Fish is known as Choora in Malayalam. Please refer my post on English Malayalam Fish Names if you wish to know the names if some common fish used in Kerala.
Tuna Thoran(South Indian) is one of the most well liked of recent viral meals in the world. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Tuna Thoran(South Indian) is something that I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can have tuna thoran(south indian) using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Tuna Thoran(South Indian):
- Prepare 2 tins Tuna -
- Take 1 Onion , sliced long
- Prepare 1 Tomato (peeled and sliced long)
- Prepare 1 sprig Corriander leaves -
- Prepare 1 tbsp Lemon -
- Take Masalas
- Prepare 1/2 tsp Turmeric -
- Get 1/2 tsp Red Chilli Powder or Cayene Powder -
- Prepare 1/4 tsp Garam Masala -
- Prepare 1/2 tsp Salt - or to taste
- Get 1 tbsp Oil -
- Take 1/4 cup Water -
Vegan Beetroot poriyal Stir-fry, Beetroot thoran recipe. I don't eat squid but the thoran looks hot and spicy! The Indian Ocean Tuna Commission (IOTC) is an intergovernmental organisation responsible for the management of tuna and tuna-like species in the Indian Ocean. It works to achieve this by promoting cooperation among its Contracting Parties (Members) and Cooperating Non-Contracting Parties in.
Instructions to make Tuna Thoran(South Indian):
- Heat the oil in a pan and saute the onions till brown
- Add the tomatoes and saute for 5mins
- Add the masalas and salt and saute for 1 min.
- Add the tuna, mix well to make all the big lumps smaller as well.
- Add water, bring to boil. Return to low flame. Cover the pan with a plate so it cooks for another 15mins.
- Remove the cover, the water must have dried by now. Keep sauting the tuna mixture till pretty dry and slightly crispy.
- Garnish with corriander leaves. That adds a real taste to the tuna thoran. Serve hot with rice or any bread item.
A thoran is a kind of South Indian vegetable stir-fry, seasoned with coconut, curry leaves and mustard seeds. At The Dock Kitchen we make different thorans depending on the time of year. See the recipe for Beetroot Thoran (South Indian Beet Stir-Fry) »James Roper. When author VK Sreelesh's in-laws get together in the South Indian state of Kerala, they prepare traditional Keralan dishes such as this beet thoran, which his mother-in-law, Shyamala, and her cousin Jayanti make. After the healthy Tuna salad recipe, here is yet another Canned Tuna recipe.
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