Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, chicken and beef chuanr. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Chicken and Beef Chuanr is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Chicken and Beef Chuanr is something which I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can cook chicken and beef chuanr using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Chicken and Beef Chuanr:
- Make ready 14 oz sirloin steak (cubed) .
- Prepare 14 oz chicken breast skinless (cubed) .
- Take 3 tablespoons soy sauce light
- Make ready 3 tablespoons vegetable stock
- Get 2 teaspoons garlic powder
- Make ready 1 teaspoon ginger ground
- Get ½ teaspoon chili powder
- Get “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray)
- Get 8 long wooden kebab sticks
- Get 3½ oz shallots (finely chopped) .
- Prepare 2½ oz rice wine vinegar (white wine vinegar will work)
- Get 1 tablespoon tomato purée
- Get 1 teaspoon soy sauce
- Prepare marinade 1 tablespoon chuanr
- Get 1 tablespoon aspartame
- Prepare 2 teaspoons cornstarch corn flour /
Step by Step to make Chicken and Beef Chuanr:
- Make the sweet and sour sauce. Microwave the shallots sprayed with Spray2Cook for 2 minutes and transfer to a saucepan, also sprayed with Spray2Cook, on a medium to high heat. Other than the cornstarch and aspartame, mix all the ingredients into the pan. Blend the cornstarch with a little water (adding slowly) and then add the blended cornstarch to the pan as it just starts to bubble. Bring to the boil and take from the heat. Add the aspartame and stir in.
- Put the steak and chicken in on a clean surface and spray the meat with Spray2Cook ensuring all sides are covered. Mix the garlic powder, ginger and chili powder. Scatter the spice mixture over the meat turning the pieces so the coating is even. Mix the soy sauce with the stock. Use the mixture to marinade the meat. Refrigerate only if to be used later and, in any event the meat should be a room temperature when cooked.
- Soak the kebab sticks in water for at least 20 minutes. Thread the marinated meat on the skewers. Place the chuanr under the broiler / grill on a gridded pan (set at high) 10 cm / 4 inches from the heat. Grill, turning to cook evenly, for approximately 8 minutes. Alternatively grill on the BBQ for roughly the same amount of time but, as the heat varies, take care to ensure cooking is complete and do not allow charring. Let the chuanr stand for 3 minutes.
- Serve the chuanr with the sweet and sour sauce.
So that is going to wrap this up for this special food chicken and beef chuanr recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this webpage in your browser, and share it to your family, friends and colleague. Thanks again for reading, I hope My webpage becomes “the place to be” when it comes to chicken and beef chuanr cooking. Go on get cooking!
