Mackerel with spinach
Mackerel with spinach

Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, mackerel with spinach. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Mackerel with spinach is one of the most well liked of current trending meals on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Mackerel with spinach is something which I’ve loved my whole life. They’re fine and they look wonderful.

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To begin with this recipe, we must prepare a few ingredients. You can have mackerel with spinach using 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Mackerel with spinach:
  1. Get 200 g spinach
  2. Prepare 1 tin mackerel fillets
  3. Get 1 medium size onion Finley chopped
  4. Get 7-8 garlic cloves
  5. Take 1/3 tsp panch phoron (five whole spices)
  6. Get 1 bay leaf
  7. Get 1/3 tsp turmeric powder
  8. Prepare 1/3 tsp chilli powder
  9. Make ready 1/3 garam masala
  10. Get 1/3 Corriander powder
  11. Make ready 4 green chillies
  12. Get 2 tbsp mustard oil
  13. Get 1 cup fresh coriander chopped
  14. Get to taste Salt

Pour wine then cook for a. Put a large handful of spinach into a microwaveable bowl. Take a tin of mackerel in tomato sauce and mix in a squeeze of tomato purée. Wash the spinach in a large bowl of cold water.

Steps to make Mackerel with spinach:
  1. 1 tin of this mackerel fillets
  2. Fresh spinach
  3. Fry the bay leaf and panch phoron for few minutes
  4. Add onions and garlic with them
  5. Add all the spices and mix them well
  6. Now add mackerel
  7. Cook them for 10mins. Don't add any water.
  8. Then add green chillies and fresh coriander. Cook them for more 10mins. Put the lid on
  9. Add spinach and mix them well. Put the flame on low and cover it with lid. Cook for 5mins. Then turn of the gas. It's ready to serve. It goes well with plain rice or chapati.

Drain and dry in a salad spinner, or drain in a colander and pat dry with the kitchen. Waitrose Food Mackerel and spinach toasts recipe on Waitrose.com. Visit the Waitrose website for more recipes and ideas. Rub the mackerel with the olive oil and season with pepper (don't add salt as this is used in the Stir in the spinach leaves and allow to wilt. Add the butter and mash roughly.

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