Japanese Stewed Rockfish (Mebaru no Nitsuke)
Japanese Stewed Rockfish (Mebaru no Nitsuke)

Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, japanese stewed rockfish (mebaru no nitsuke). It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Great recipe for Japanese Stewed Rockfish (Mebaru no Nitsuke). "Nitsuke" is a popular way to cook fish in Japan where the fish is stewed in broth made with soy sauce, mirin and sake. Be careful not to cook too long so the fish doesn't fall apart! Mabaru no Nitsuke In Japan, fish are eaten in a variety of cooking styles, such as sashimi (raw), shioyaki (grilled with salt), nitsuke (boiled) and so on throughout the year.

Japanese Stewed Rockfish (Mebaru no Nitsuke) is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Japanese Stewed Rockfish (Mebaru no Nitsuke) is something which I have loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can cook japanese stewed rockfish (mebaru no nitsuke) using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Japanese Stewed Rockfish (Mebaru no Nitsuke):
  1. Prepare 2 whole rockfish ("Mebaru")
  2. Take 200 ml Water
  3. Get 100 ml Sake
  4. Take 3 Tbsp Soy sauce
  5. Prepare 3 Tbsp Mirin
  6. Make ready 1 tsp Sugar

So after yesterday's Simmered Turbot, here is a similar recipe for "mebaru" or Rockfish. a very popular fish here in Shizuoka and elsewhere! Have a look at the pic of the fish at the end of this. Sakana no nitsuke, is a Japanese term that refers to simmered (nitsuke) fish (sakana). Some of the more common types of fish that are used in this very traditional and rustic dish include rockfish (mebaru), flounder (karei), mackerel (saba), and black cod (gindara).

Step by Step to make Japanese Stewed Rockfish (Mebaru no Nitsuke):
  1. Scale the fish and remove innards if necessary. Cut slits in both sides of the fish which will help it absorb more flavor when cooking.
  2. Add water, sake, soy sauce mirin and sugar to pot and bring to a boil. Add the fish and cook on high heat.
  3. After 5 minutes, turn the heat to low. Continue simmering until the fish is cooked through, occasionally rocking the pan to baste the fish in the broth.
  4. This recipe is introduced in a fish recipe book, published by cookpad.

For the purpose of nitsuke, however, almost any type of fish with white flesh may be used in this recipe. Buri Nitsuke is yellowtail cooked in a strongly flavored sauce with Sake, Soy Sauce and sugar. It is a very basic Japanese fish dish that can be made easily at home. Nitsuke is a very important cooking technique in Japanese cuisine when preparing fish. Make a strongly flavored sauce first, add fish to the sauce, and cook.

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