Grilled Mackerel and Vegetable
Grilled Mackerel and Vegetable

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, grilled mackerel and vegetable. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Grilled Mackerel and Vegetable is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Grilled Mackerel and Vegetable is something that I have loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can have grilled mackerel and vegetable using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Grilled Mackerel and Vegetable:
  1. Take 4 pieces mackerel (saba fish)
  2. Take 1 Tomato
  3. Make ready 1 red bell pepper
  4. Prepare 1 yellow bell pepper
  5. Prepare 3 asparagus
  6. Take 1 potato (sliced)
  7. Make ready 2 eggplant
  8. Make ready 1 zucchini
  9. Take some bacon
  10. Take 50 g cottage cheese
  11. Make ready 4 spoon olive oil
  12. Take To taste salt and pepper
Step by Step to make Grilled Mackerel and Vegetable:
  1. Hold the end(bottom) of asparagus and bend until it breaks. Discard the end part because it’s hard and contains less moisture. Cut the rest in 3-5cm.
  2. Slice a potato and heat it in the microwave for 3mins(500℃). It’s ok if it’s still hard because we will cook it again in the oven.
  3. Cut all the other vegetables, fish and bacon. Arrange beautifully in the bakeware. Preheat the oven(200℃).
  4. Add olive oil, salt, pepper and cheese. Bring it into the oven and cook for 20mins!!

So that’s going to wrap it up with this exceptional food grilled mackerel and vegetable recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading, I hope this webpage becomes “the place to be” when it comes to grilled mackerel and vegetable cooking. Go on get cooking!