Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, pan seared blackened tuna with mango salsa. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Pan Seared Blackened Tuna with Mango Salsa is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. Pan Seared Blackened Tuna with Mango Salsa is something which I’ve loved my whole life. They’re nice and they look fantastic.
Tuna steaks are well-seasoned, lightly pan-fried, and served atop fresh-made mango salsa for a delicious and impressive main course. Whisk together the olive oil, lime juice, and garlic in a bowl. Rub the tuna steaks with the mixture.
To begin with this particular recipe, we have to prepare a few components. You can cook pan seared blackened tuna with mango salsa using 21 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Pan Seared Blackened Tuna with Mango Salsa:
- Make ready 2 tbsp olive oil
- Take 2 tbsp lime juice
- Prepare 2 clove garlic minced
- Get 4 tuna steaks
- Make ready 1 fresh mango, peeled, pitted, chopped
- Get 1/4 cup red bell pepper, finely chopped
- Prepare 1 spanish onion finely chopped
- Make ready 2 tbsp chopped fresh cilantro
- Prepare 1 jalapeno pepper seeded and minced
- Get 2 tbsp lime juice
- Prepare 1 1/2 tsp olive oil
- Take 2 tbsp paprika
- Make ready 1 tbsp cayenne pepper
- Take 1 tbsp onion powder
- Prepare 2 tsp salt
- Make ready 1 tsp black pepper
- Get 1 tsp dried thyme
- Prepare 1 tsp dried basil
- Make ready 1 tsp dried oregano
- Take 1 tsp garlic powder
- Take 4 tbsp olive oil
Pat tuna dry with a paper towel. Sprinkle tuna with salt and pepper. Seared Tuna with Mango Salsa served with Wasabi dressing. Do you love pan seared ahi tuna recipes? tuna with mango salsa, ina garten tuna steak, tuna steak salsa recipe jamie oliver, canned tuna and salsa, blackened tuna with mango salsa, tuna salsa recipe, tuna mango salad.
Instructions to make Pan Seared Blackened Tuna with Mango Salsa:
- wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs
- combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr
- in shallow dish mix all spices
- remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side
- heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min
- spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately
With its lively fruity flavours, this mango salsa tastes so good served with seared tuna steaks. This succulent pan seared salmon is wonderfully simple to prepare, topped with a cool and colorful Mediterranean salsa fresca. · Here's the most amazing seared ahi you can make at home! Here's how you get a perfect restaurant-style sear, every time. Season the tuna liberally with salt and pepper. When the pan is very hot, add a drizzle of olive oil and then the tuna steaks.
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