Beef and matoke mix
Beef and matoke mix

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, beef and matoke mix. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Beef and matoke mix is one of the most well liked of current trending foods in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Beef and matoke mix is something which I have loved my entire life. They’re nice and they look wonderful.

Friends this is a simple dish mostly eaten in East Africa hope you enjoy watching it. Chef Rachel on Tuko Bites with Matoke with Vegetables Recipe Enjoy my take on Kenya style Matoke/ green bananas, very easy chakula(food) to make delicious.

To get started with this recipe, we have to prepare a few ingredients. You can cook beef and matoke mix using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Beef and matoke mix:
  1. Prepare 10 pcs peeled matoke washed,cubed and soaked in salt
  2. Prepare 1 kg beef cubed
  3. Make ready 1 tablespoon curry powder
  4. Get 4 pcs cloves garlic minced
  5. Prepare 1 pc ginger minced
  6. Make ready 2 onions chopped
  7. Prepare 1 glass garden peas pre boiled
  8. Take 1 bunch dhania
  9. Take oil for cooking
  10. Make ready to taste salt
  11. Prepare 4 tomatoes chopped
  12. Take 1 tbspn tomayo paste

Push meat to one side of pan. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke Green Bananas And Beef Stew Recipe How To Cook Matoke.

Instructions to make Beef and matoke mix:
  1. In a pot boiled your beef till soft and tender and keep aside,retain the stock from the meat since you will use it incooking
  2. In a large pot out oil,give it 2minutes and add the chopped onions saute for 5 mins then add in garlic and ginger cook till fragrant but not burnt.
  3. Add in the curry powder cook for 1minute then add the chopped tomatoes and tomato paste cook until it makes a smooth paste
  4. Now add the meat that you kept aside cook it for 5 minutes to infuse the flavours
  5. Add in the bananas and keep on stirring
  6. Cook for 5 minutes or until the bananas start to become soft,now add in stock and the precooked garden peas check the seasoning and cook for further 3 minutes to avoid overcooking the bananas
  7. Check your seasoning and enjoy your meal

Matoke In Peanut Sauce Served With Creamed Spinach. How To Cook Creamy Tilapia Stew Kenyan Cuisine. Lil Nas X) - Beef FloMix. STEWED BEEF AND MATOKE GNOCCHI Matoke (plantains) are green cooking bananas popular in the South Western and Eastern regions of Kenya. Boil matoke and potatoes separately then in a large bowl, combine equal amounts of both and mash well.

So that’s going to wrap this up with this special food beef and matoke mix recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading, I hope this webpage becomes “the place to be” when it comes to beef and matoke mix cooking. Go on get cooking!