Blackened Catfish and Sautéed Kale
Blackened Catfish and Sautéed Kale

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, blackened catfish and sautéed kale. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Blackened Catfish and Sautéed Kale is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Blackened Catfish and Sautéed Kale is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook blackened catfish and sautéed kale using 4 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Blackened Catfish and Sautéed Kale:
  1. Get 1 cat fish
  2. Prepare 1 tbs Cajun, old bay, lemon juice and black pepper
  3. Make ready 2 cups kale
  4. Take 1/4 cup onions and mushrooms
Step by Step to make Blackened Catfish and Sautéed Kale:
  1. Season the catfish with all the ingredients. Put on high heat and cook for 5 mins each side or until you see char marks.
  2. Sauté kale with the mushrooms and onions, add water. Add salt and pepper to taste.
  3. Plate and enjoy!

So that is going to wrap this up with this special food blackened catfish and sautéed kale recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this webpage in your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope this webpage becomes “the place to be” when it comes to blackened catfish and sautéed kale cooking. Go on get cooking!