Lentils and Fish Gumbo
Lentils and Fish Gumbo

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, lentils and fish gumbo. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Lentils and Fish Gumbo is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Lentils and Fish Gumbo is something which I’ve loved my whole life.

What makes this gumbo soup so different is that it contains lentils! I'm using lentils in place of the second protein, often chicken, that you'd usually find in gumbo. Did you realize that lentils are one of the most nutritious foods in the world?

To begin with this particular recipe, we must prepare a few ingredients. You can have lentils and fish gumbo using 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Lentils and Fish Gumbo:
  1. Prepare 1 Pound Sword Fish Fresh cut in cubes .
  2. Prepare 1 Cup Chana Dal
  3. Get 2 Tablespoons Oilve Oil
  4. Make ready 1/2 Teaspoon Cumin Seeds
  5. Prepare 1 onion Chopped
  6. Take 6 Green Chilli Peppers Hot
  7. Take 1 Teaspoon Chilli Powder
  8. Take 1/2 Teaspoon Tumeric Powder
  9. Prepare 1 Tablespoon Kosher Salt
  10. Get 1/2 Teaspoon Tamarind Concentrate
  11. Prepare 1/2 Teaspoon Heeng Powder
  12. Take 1/2 Teaspoon Methi (Fenugreek Powder)
  13. Get 1 Can Tamatoes Chopped Pound
  14. Take 12 Okra Fresh (cut off ends)
  15. Make ready 1/2 Bunch cilantro chopped

Serve the gumbo on its own or over hot cooked rice, and garnish with green onions. Indian Style Lentil And Fish Head Recipe or Odia Muga Dali Macha Munda Ghanta is a delicious Fish Head and lentil Curry recipe. Detox Crockpot Lentil Soup - a SUPER YUMMY, nourishing, simple soup made with onions, garlic, carrots, olive oil, squash, and lentils! Doesn't look like much but pretty great.

Step by Step to make Lentils and Fish Gumbo:
  1. Soak Chana Dal in 2 cups cold water for 1/2 hour. Season Sword fish cubes with salt and pepper. Cook in non stick Pan for 3 minutes on each sides. Set aside.
  2. Heat Oil in a Pot. Add cumin seeds, garlic(crushed), ginger and fry for 3 minutes. Add remaining incredients in group 3. Drain water from Lentils (group 1) and add into pot. Add 2 cups water. Bring to boil and cook for 45 minutes (until lentils are soft).
  3. Add Tomatoes (group 4) and Okra. Cook 15 minutes. Add swordfish and cook 5 minutes on slow heat. Finish with cilantro.

Like daal meets gumbo,…» This is my son's favorite gumbo recipe. He made this when he was cooking at a little neighborhood tavern. He sold out of it every time he made it. Remove and make roux using salad oil and flour. Cook roux until brown but not burnt.

So that is going to wrap this up for this exceptional food lentils and fish gumbo recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading, I hope My page becomes “the place to be” when it comes to lentils and fish gumbo cooking. Go on get cooking!