Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, blackened cajun flounder. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Blackened Cajun Flounder is one of the most favored of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Blackened Cajun Flounder is something that I have loved my entire life.
Cajun Blackened Chicken Thighs are easy to make and this recipe is a frugal one too. This week I have joined my friends in the Sunday Supper Movement and we are sharing our frugal recipes. Like this beautiful Blackened Flounder with Creamy Polenta.
To get started with this recipe, we have to first prepare a few components. You can cook blackened cajun flounder using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Blackened Cajun Flounder:
- Prepare 2 flounder filets
- Take 1 paprika tbl
- Prepare 1 tsp onion powder
- Prepare 1 tsp garlic powder
- Prepare 1/2 tsp cayenne
- Prepare 1/2 tsp corriander
- Get 1/2 tsp turmeric
- Get 1/2 tsp thyme ground
- Take 1/4 tsp cumin
- Make ready 1 tsp salt
- Make ready 1/2 tsp black pepper
- Make ready coconut oil for the pan
This easy to make pan fried Blackened Cajun Catfish is coated with spicy blackened seasoning and fried in butter - it's melt-in-your-mouth incredible! "This is a recipe that I obtained from a very good Cajun friend who is a native of Lafayette, Louisiana. His family adopted me (friendly) many years ago and we have swapped Cajun and Creole recipes. The Best Cajun Flounder Recipes on Yummly Spicy Creole Flounder, Flounder Creole, Cajun Shrimp, Sausage, And Vegetable Sheet Pan.
Step by Step to make Blackened Cajun Flounder:
- Pat the flounder filets dry with paper towels
- Combine all the spices and herbs in a bowl, then coat the fish with the mixture
- Heat a pan to med-high heat with a few tbl of coconut oil. Let the fish cook on each side for about 3 mins each. Do not move the fish around the pan while cooking, let it sear.
- Enjoy the fish on top of a salad or with rice! I enjoy squeezing lemon on top!
- None
Includes filet, paprika, dried oregano, dried thyme, cayenne pepper, coarse salt, ground black pepper, olive oil, lemon slices. Mix together spices in an airtight jar and shake until well blended. Sprinkle cajun spice liberally over salmon fillets on both sides. Cajun's Choice Louisiana Foods brings authentic Cajun and Creole cooking into your home. Photo of Cajun blackened drum fish from chef Paul Prudhomme at his New Orleans restaurant K Paul's by wallyg @ flickr From.
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