Cajun Salmon with Black bean Rice & Braised veggies
Cajun Salmon with Black bean Rice & Braised veggies

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, cajun salmon with black bean rice & braised veggies. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Cajun Salmon with Black bean Rice & Braised veggies is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They’re fine and they look fantastic. Cajun Salmon with Black bean Rice & Braised veggies is something which I’ve loved my whole life.

Stir in remaining ingredients until combined. Carla teaches actor Taye Diggs to make Cajun Salmon with Red Beans and Rice. Place the salmon fillets on a cutting board and rub the olive oil over all sides of the salmon fillets.

To get started with this particular recipe, we have to first prepare a few components. You can cook cajun salmon with black bean rice & braised veggies using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Cajun Salmon with Black bean Rice & Braised veggies:
  1. Prepare Salmon Brown rice frozen  / fresh
  2. Get Canned Blackbeans
  3. Take Cilantro
  4. Take Lemon / juiceconcentrate
  5. Make ready carrots Baby
  6. Prepare cabbage Shredded
  7. Prepare Cajun spice rub
  8. Make ready Salt
  9. Take Pepper
  10. Get Olive cooking oil or any

You are going to fall in love with this Cajun Salmon with Mango, Pineapple, Avocado Salsa! It tastes deceptively gourmet but is actually wonderfully easy. A recipe for salmon fillets, seasoned with Cajun spices, then baked and served over a bed of Cajun rice. Serve with a bit of squeezed lemon and happiness ensues.

Steps to make Cajun Salmon with Black bean Rice & Braised veggies:
  1. Thaw the salmon, if required and marinate with salt, pepper, lemon juice drops and Cajun spice for anything ranging from 30 mins to 2 hours.
  2. Cook the brown rice in a open saucepan with salt and a few drops of oil. The proportion of rice:water is about 1:4. It takes longer to cook in comparison to white rice and soaking it for about 30 odd mins prior to cooking might help.  Cook covered for about 25 mins and then open the lid.
  3. When most of the water has evaporated, add the canned black beans, chopped cilantro and lemon juice and let the water completely dry out.
  4. In a hot iron skillet, add some oil and place the salmon pieces. On a side, add the baby carrots and cabbage. Sprinkle some salt and pepper on the veggies. The fish and veggies can cooked and browned over the stove. I prefer to transfer the skillet to the oven and cook at 350 F for 15 mins. Broil for a minute on each side towards the end for browning the fish.
  5. Serve the fish and veggies with the rice.

I guess it's fairly obvious by now what the favorite fish is in the Madness household. Add the fish sauce, black beans, and herbs. Sprinkle some salt and pepper on the salmon fillets to season. Fold up the four sides of the rice paper sheet to form a packet. Turn the packet over and store under a barely dampened towel while you do the remaining three fillets.

So that’s going to wrap this up with this exceptional food cajun salmon with black bean rice & braised veggies recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this site in your browser, and share it to your loved ones, colleague and friends. Thank you for reading, I hope this site becomes “the place to be” when it comes to cajun salmon with black bean rice & braised veggies cooking. Go on get cooking!