Quick Mackerel Nanban without Deep-Frying
Quick Mackerel Nanban without Deep-Frying

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, quick mackerel nanban without deep-frying. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Quick Mackerel Nanban without Deep-Frying is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They are fine and they look fantastic. Quick Mackerel Nanban without Deep-Frying is something that I have loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can cook quick mackerel nanban without deep-frying using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Quick Mackerel Nanban without Deep-Frying:
  1. Get 3 cuts Horse mackerel
  2. Prepare 1 Salt and pepper
  3. Make ready 1 Plain flour
  4. Get 2 tbsp Olive oil
  5. Take 1/2 Onion
  6. Get 1/2 Red bell pepper
  7. Take 2 cm Carrot
  8. Make ready 2 tbsp ★ Sugar
  9. Make ready 1/2 tsp ★ Japanese dashi powder
  10. Make ready 1 tbsp ★ Water
  11. Get 3 tbsp ★ Ponzu
Steps to make Quick Mackerel Nanban without Deep-Frying:
  1. Sprinkle the mackerel with salt (not listed in the ingredients), let sit for 5 minutes, rinse under cold water, then thoroughly blot off excess moisture with a paper towel. Season with salt and pepper, then coat in flour.
  2. Remove the seeds from the red bell pepper, thinly slice lengthwise, then microwave (800 W) for 1 minute. Thinly slice the onion and julienne the carrot.
  3. In a bowl, combine the ★ ingredients and add the vegetables from Step 2.
  4. In a frying pan, heat the olive oil over medium heat. Arrange the mackerel in the pan, cover with a lid, then fry both sides until golden brown.
  5. Transfer the fish to a serving dish, pour the sauce over it, then serve.

So that is going to wrap this up with this special food quick mackerel nanban without deep-frying recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope My webpage becomes “the place to be” when it comes to quick mackerel nanban without deep-frying cooking. Go on get cooking!