Cod Fish with vegetables
Cod Fish with vegetables

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, cod fish with vegetables. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

How to Bake Cod in the Oven. To make a really juicy and flavorful fish that is perfectly flaky, bake it in the oven. To do this, lay the fish on a piece of parchment paper.

Cod Fish with vegetables is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. Cod Fish with vegetables is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook cod fish with vegetables using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Cod Fish with vegetables:
  1. Make ready 260 g cod loin
  2. Get Olive oil
  3. Get Salt
  4. Make ready Black peper
  5. Prepare 3 garlic cloves
  6. Get 1 carrot
  7. Take 1 potato
  8. Get 1 leek
  9. Prepare 1 fennel
  10. Get 1/2 onion

Transfer fish carefully to a plate and keep warm, covered. To pan vegetables add water, soy sauce, lemon juice, and Worcestershire sauce and stir to loosen brown bits from bottom of pan and break up tomatoes. Anyone who enjoys eating fish is sure to fall in love with this simple cod recipe. Its a balanced combination of sautéed vegetables, browned cod fillets, and fresh garlic.

Instructions to make Cod Fish with vegetables:
  1. Season the white fish with olive oil, salt, pepper and garlic
  2. Slice the carrot, onion, fennel, leek and potato.
  3. Place the fish with all de vegetables in a tray and wrapped with aluminum foil.
  4. Put in the oven for 30 minutes at 200 degrees Celsius
  5. The fish will be cooked and the vegetables soft.

Some might categorized this as a light dish because it leans more towards the healthy spectrum of food. To me, it's more like comfort food. Place cod over vegetables; sprinkle with remaining lemon juice and parsley. Fold foil over and fold in the edges twice, forming a pouch. Open foil carefully to allow steam to escape.

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