high protien cheesy chicken
high protien cheesy chicken

Hello everybody, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, high protien cheesy chicken. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

high protien cheesy chicken is one of the most well liked of recent trending meals on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. high protien cheesy chicken is something which I’ve loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can cook high protien cheesy chicken using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make high protien cheesy chicken:
  1. Prepare my husband is on a high protein diet for body building. he calls me on his way home from gym and gave me his order for this protein overload after workout meal.
  2. Prepare kidney beans with the juices
  3. Take eggs
  4. Prepare salt and pepper to taste
  5. Take chopped green onions
  6. Get chopped white onion
  7. Make ready sliced tomatoes
  8. Prepare fat free sliced cheese
  9. Make ready green bell pepper chopped
  10. Take cooked chicken kabobs cut up
  11. Make ready jalapeño chopped up
  12. Make ready olive oil
  13. Prepare flour
  14. Make ready chopped tomatoes
Instructions to make high protien cheesy chicken:
  1. put olive oil in pan and add the bell peppers, onions, choppes tomatoes, and kidney beans.
  2. cook on medium -low heat stirring often till tender
  3. in a bowl add eggs , milk, flour, salt, and pepper. beat fast with a wisk till well blended
  4. add the cooked cut up chicken kabobs to the pan of vegetables
  5. stir the mixture and pour in the egg mixture. stir often till done. ( about 5 minutes) on medium heat.
  6. add 3 slices of cheese and stir
  7. transfer it to a large plate and add 4 sliced cheese in top while hot. add sliced tomatoes and chopped green onions

So that’s going to wrap it up with this exceptional food high protien cheesy chicken recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this site in your browser, and share it to your family, friends and colleague. Thanks again for reading, I hope My page becomes “the place to be” when it comes to high protien cheesy chicken cooking. Go on get cooking!