AMIEs FARFALLE with TUNA, CAPERs & ROCKET
AMIEs FARFALLE with TUNA, CAPERs & ROCKET

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, amies farfalle with tuna, capers & rocket. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

AMIEs FARFALLE with TUNA, CAPERs & ROCKET is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes yummy. AMIEs FARFALLE with TUNA, CAPERs & ROCKET is something that I’ve loved my entire life. They’re nice and they look wonderful.

Parsley, lemon zest and capers awaken canned tuna, turning a humble ingredient into the star of the dish. Method In a small bowl, add the capers and milk. When it comes to a boil, add the farfalle pasta and boil according to the directions on the box.

To get started with this recipe, we must first prepare a few components. You can have amies farfalle with tuna, capers & rocket using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make AMIEs FARFALLE with TUNA, CAPERs & ROCKET:
  1. Make ready 500 grams farfalle
  2. Prepare 1/4 cup extra-virgin olive oil
  3. Take 1 small red onion, sliced
  4. Take 2 clove garlic, finely chopped
  5. Get 1 finely grated zest and juice of 1lemon
  6. Take 425 grams can good-quality tuna in olive oil, drained and flaked
  7. Make ready 80 grams wild rocket
  8. Make ready 1 tbsp baby capers, rinsed
  9. Take 1 salt and freshly ground black pepper

This one uses tinned tuna, garlic and capers for bright flavours. Add onion and garlic and cook until onion is tender. Add capers, tomatoes, lemon juice, parsley and chilli. Heat a saucepan over medium heat, add water in it and bring it to a boil.

Instructions to make AMIEs FARFALLE with TUNA, CAPERs & ROCKET:
  1. Bring a large pot of water to the boil. Add a tablespoon of salt and a splash of oil. Cook the pasta according to the packet directions, until al dente. Drain and return to the pan.
  2. Meanwhile, heat the oil in a large frying pan over low-medium heat. Add the onion, garlic and kemon zest and saute until softened. Add lemon juice, tuna, rocket and capers and toss to combine. Season with salt and pepper.
  3. Add tuna mix to the pasta and toss to combine. Serves 4.

Add tuna with oil, capers, and crushed red pepper flakes; heat through. Drain tuna and break it up with a fork. Drain the dried tomatoes and chop them roughly. Add one or two tablespoons of cooking water if necessary. Serve your spaghetti with tuna and capers immediately.

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