A Healthier Tuna Salad
A Healthier Tuna Salad

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, a healthier tuna salad. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Healthy Tuna Salad with less mayo that actually tastes good. It is creamy, fluffy and flavorful. This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful.

A Healthier Tuna Salad is one of the most favored of current viral meals on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They are fine and they look wonderful. A Healthier Tuna Salad is something that I have loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can cook a healthier tuna salad using 13 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make A Healthier Tuna Salad:
  1. Take tuna salad
  2. Make ready 1 can good quality chunk white tuna packed in water, 5 ounces
  3. Get 1 can great nothern beans, drained and rinsed 15 ounce
  4. Make ready 1 tbsp white balsamic vinegar
  5. Take 1/2 cup greek yogurt
  6. Get 1/4 cup capers
  7. Make ready 1/3 cup finely chopped celery
  8. Take 1/3 cup finely chopped red onion
  9. Make ready 1/2 tsp sea salt
  10. Make ready 1/4 tsp white ground pepper
  11. Take 1/2 tsp paprika
  12. Take 1/2 avocado, mashed
  13. Prepare 1/4 cup fresh chopped dill

This healthy tuna pasta salad recipe is tasty, filling, and great for a light summer meal. It's a fabulous make-ahead pasta salad that's perfect for gatherings like potlucks or BBQs. I'm really pleased with how this tuna pasta salad turned out. In my opinion, it's a perfectly balanced meal.

Instructions to make A Healthier Tuna Salad:
  1. Prepare all the vegetables. Cut them in a fine chop.
  2. Drain can of tuna and place in a large bowl.
  3. Add avocado and mash up tuna and avocado.
  4. Add all other ingredients. Mix well.
  5. Taste for any salt or pepper adjustments.
  6. Serve over a multi grain bread or I like Wasa brand crackers. Even try my naan bread listed below.
  7. Recipe by taylor68too.
  8. Also, you may want to try it with my naan bread. - - https://cookpad.com/us/recipes/349441-herb-naan-bread

This healthy tuna salad recipe is made with no mayo, but it's still full of flavor. It's dairy free, paleo friendly and super easy to make. Serve it as a sandwich or in a lettuce wrap for a great heart healthy lunch. This healthier tuna salad recipe takes all the flavors of a classic tuna salad but in a lighter, healthier version that uses Greek yogurt. Make sandwiches, salads, or lettuce wraps for an easy, healthy meal.

So that is going to wrap this up with this special food a healthier tuna salad recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this site on your browser, and share it to your family, colleague and friends. Thank you for reading, I hope My page becomes “the place to be” when it comes to a healthier tuna salad cooking. Go on get cooking!