Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, lemon sole, capers, prawns and mangetout. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Lay the leeks on a large piece of aluminium foil. Season with salt and pepper and bring the side of the foil up to make a parcel. Add the brown shrimp, lemon segments and parsley.
Lemon sole, capers, prawns and mangetout is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Lemon sole, capers, prawns and mangetout is something which I’ve loved my whole life.
To get started with this recipe, we must first prepare a few components. You can have lemon sole, capers, prawns and mangetout using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Lemon sole, capers, prawns and mangetout:
- Get 2 lemon sole
- Take 300 g fresh prawns
- Take 2 tbsp capers
- Prepare Bunch parsley (chopped)
- Make ready 1 lemon
- Get Knob butter
- Get 100 g mangetout
- Take Bunch spring onions
- Make ready 2 garlic cloves
- Prepare Salt and pepper
Quick and easy to make, you will have this dish on the table in minutes. The trick is to get everything ready before you start cooking the fish. I like to serve this with bread and butter or, even better, boiled new potatoes so get those cooking. Turn off the heat, add lemon juice and capers.
Steps to make Lemon sole, capers, prawns and mangetout:
- Slice the sping onion and garlic then sauté with the mangetout with salt and pepper
- Season the fish. Add some butter to a hot pan, once it browns add the sole skin side down. Hold the fish down so it stays flat.
- After a couple minutes when the skin is crisp flip and cook for another minute or so.
- Flip the fish back skin-side down and add the prawns, capers, parsley. At the last minute squeeze in half a lemon.
- Serve with a wedge of lemon
Serve fish topped with the lemon caper sauce and sprinkled with. Remove the pan from the heat, add the butter and swirl it around the pan. Add the capers, parsley and a generous squeeze of lemon juice, and season well. Season with salt and black pepper. Add capers, chopped fresh parsley, and lemon juice.
So that is going to wrap it up for this special food lemon sole, capers, prawns and mangetout recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this site in your browser, and share it to your family, friends and colleague. Thanks again for reading, I hope My site becomes “the place to be” when it comes to lemon sole, capers, prawns and mangetout cooking. Go on get cooking!
