Nile perch fillet with rice
Nile perch fillet with rice

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, nile perch fillet with rice. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Pat dry the Nile Perch fillets with a paper towel. Season with salt and pepper on both sides, set aside. Fry the garlic slices until just golden and crispy Serve with a light salad, grilled seasonal vegetables, and or steamed rice.

Nile perch fillet with rice is one of the most popular of current viral foods on earth. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. Nile perch fillet with rice is something that I have loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can cook nile perch fillet with rice using 6 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Nile perch fillet with rice:
  1. Make ready 250 g fresh Nile perch fillet
  2. Get 250 g rice
  3. Take 1/2 teaspoon red pepper powder
  4. Take 1 tablespoon coriander powder
  5. Make ready 2 large tomatoes, roughly chopped
  6. Take 1 large onion, roughly chopped

This Nile Perch recipe is easy enough for novice fish cooks to master and tasty enough for novice fish eaters to enjoy. Just count to three for a delicious and healthy main dish. One, rub mayonnaise on the fish. Even though it has no connection to the namesake river, Nile perch is a freshwater fish.

Steps to make Nile perch fillet with rice:
  1. Wash the fish fillets and the rice
  2. Mix the pepper powder and the coriander powder then spread uniformly on the fillets until all the surfaces are covered
  3. Add just over half a litre of water into a cooking pot, bring to boil, add about 30ml of cooking oil, add salt to taste, add rice, cover and continue boiling until cooked. This should take about 5 minutes.
  4. Add about 50ml of cooking oil to a cooking pot, heat until hot, add onions. Continue heating and stirring until the onions are just about to turn to golden brown.
  5. Add tomatoes. Continue heating and stirring under medium heat until the tomatoes are turned into a uniform paste. Add about 300ml of water. Add salt to taste and continue boiling for a minute.
  6. Add the fish fillets and continue boiling until cooked. If required, add some more water. Bring off heat. This would ordinarily take about 10 minutes, but it is recommended to monitor the process keenly so as not to overcook the fillets. Do not stir the fillets whilst boiling them.
  7. Serve warm with warm rice.

If you do find Nile Perch fillets with red flesh, this means that the fish was not skinned deep enough. Which will give you a much stronger taste and the perch Cooking Nile Perch. Although this fish has a delicate taste and mild flavor you can use strong seasonings and sauces when cooking or serving it. The Nile perch (Lates niloticus), also known as the African snook, Goliath perch, Giant lates or the Victoria perch, is a species of freshwater fish in family Latidae of order Perciformes. If you have ocean perch fillets that you're wondering what to do with, try these quick and easy recipes.

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