Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, parmesan fish. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
This Parmesan Crumbed Fish has a crunchy golden garlicky crumb - and guess what? So this Parmesan Crusted Fish is a recipe that I came up with in my former corporate days. This is a versatile baked fish recipe.
Parmesan Fish is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. Parmesan Fish is something which I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can cook parmesan fish using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Parmesan Fish:
- Make ready 2 Fish fillets (I used Swai), defrosted and pat dry
- Prepare 1/4 teaspoon salt or to taste
- Prepare 1/4 teaspoon paprika
- Take 1/2 teaspoon Italian seasoning
- Make ready to taste Black pepper
- Make ready 1/3 cup grated Parmesan cheese
- Get Finely chopped green onion to garnish optional
- Take Lemon wedges optional
All you will need is to combine all the seasoning with the. Fish fillets topped with crunchy breadcrumbs, tomato sauce and cheese. How could that not be amazing? I have a real thing for Chicken Parmesan.
Instructions to make Parmesan Fish:
- In a small bowl, mix the salt, paprika and black pepper and set aside.
- Line the fryer basket with grill mat or a sheet of lightly greased aluminum foil.
- Place the fish fillets inside the basket. Sprinkle the seasoning mix evenly onto the fish and air fry at 380F (190C) for about 5 minutes.
- Then, sprinkle the Italian seasoning onto the fillets followed by the Parmesan cheese. Let the cheese melt in the air fryer unit for about one minute.
- Air fry again at 380F (190C) for about 3 minutes until the cheese turn golden brown and the fish temperature exceeds 145F (63C).
- Prinkle some green onion over fish and squeeze some lemon juice to serve.
Garlic Parmesan Tilapia Recipe or Cod Garlic Parmesan Recipe. It's an easy fish reicpe keto and low carb. Keto Garlic Parmesan Fish with Smoky Spices. Arrange fish in single layers on lightly greased PAN. This Parmesan fish is low carb and keto-friendly, too!
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