Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, delish efo riro #abjmom #myhubfav. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Delish Efo riro #abjmom #MyHubFav is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Delish Efo riro #abjmom #MyHubFav is something which I’ve loved my whole life. They’re fine and they look fantastic.
Efo riro is the soup for you , If you love a rich, tasty and flavorful soup. c'mon and excite your palate with this spicy soup. Efo Riro soup recipe first appeared on this website a few years back and was a big favorite among our readers, who also poured in their happy feedbacks. Even though the old recipe is good as it is, I have updated it a bit and I can tell you that this efo riro.
To get started with this particular recipe, we must prepare a few ingredients. You can have delish efo riro #abjmom #myhubfav using 12 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Delish Efo riro
#abjmom #MyHubFav:
- Take Local spinach
- Prepare Crayfish
- Get Onions
- Get Fresh pepper
- Prepare Locust beans
- Take Palm oil
- Take Smoked fish
- Get Cow skin hide
- Make ready Goat meat
- Prepare Meat broth
- Take Maggi
- Get Salt
Efo riro cannot be rushed, in fact, the longer you allow the stew and spinach to simmer the better it will taste. Efo riro is a delicacy from Yoruba land and it is prepared with lots of palm oil, different cuts of meat, smoked fish, crayfish, pepper and the likes. Out with the "offending" ingredients, and replaced with healthy stuff which still taste great. Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas.
Instructions to make Delish Efo riro
#abjmom #MyHubFav:
- Wash and cut spinach. Drain in strainer. Leave it in strainer and set aside.
- Wash and cook goat meat. While waiting for meat, clean cow skin hide well and cut in munchy sizes. Debone the fish and set aside
- Wash and blend onions and pepper
- In a pot, pour palm oil and allow to heat very well on low heat. Add locust bean, then the onions and pepper. Allow to fry.
- Pour goat meat & broth, pour in cow hide and fish. Allow to Cook for 1 minute. Add maggi to taste
- Pour spinash and turn and lastly Cray fish.it is Now ready to be served
It's quite an easy dish to prepare, as long as you follow the major instructions and requirements. A major rule is; using tomatoes for Efo Riro is an absolute No No! The first time I ate Efo riro was at Bristol University thanks to Toyo, his grandmother always stocked his freezer with bowls and bowls of food and I always… Oil less efo-riro is one of them amongst many others. I used beef, tripe, goat meat and shrimp in my recipe But if you are on a strict diet, I suggest you opt for fish and possiBly shrimp if your cholesterol level is in check. If it's not, you can skip the shrimp and opt just for the fish.
So that’s going to wrap it up with this special food delish efo riro #abjmom #myhubfav recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading, I hope this webpage becomes “the place to be” when it comes to delish efo riro #abjmom #myhubfav cooking. Go on get cooking!
