Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, tuna black bean salad. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Tuna Black Bean Salad is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. Tuna Black Bean Salad is something which I’ve loved my whole life. They are nice and they look wonderful.
A quick and healthy tuna salad with a different twist. I put this together for lunch today, just tossing together what sounded good. The flavors came together nicely, I thought, so I am posting the recipe.
To begin with this recipe, we must prepare a few components. You can cook tuna black bean salad using 11 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Tuna Black Bean Salad:
- Get 1 can Wild albacore tuna
- Get Canned black beans
- Take Feta cheese
- Get 2 Baby carrots
- Prepare Tortilla chips
- Make ready Spring mix- lettuce
- Prepare 1 Avocado
- Get Olive oil & balsamic vinaigrette
- Get 1/4 cup Mayonnaise
- Make ready 1 tbsp Deli Mustard
- Prepare 1 Salt & pepper
Home » Entree » Black Bean Ranch Tuna Salad. The black beans add contrasting color plus protein to this tuna salad, and the sunflowers seeds add a satisfying, nutty crunch. Tuna, Black Bean and Sweet Corn Salad. Make it a day ahead and stir in the cilantro an hour or so before serving.
Step by Step to make Tuna Black Bean Salad:
- Place as much lettuce as you would like in a bowl.
- Chop the baby carrots up into bite size pieces.
- Sprinkle as much feta cheese on top as you please.
- Open a can of black beans and pour over as much as preferred.
- Grab a handful of tortilla chips and crumble them with both hands, then proceed to pour over salad.
- Mash up a can of tuna with mayonnaise, salt, pepper, and mustard. (Add whatever else you would like) and put over salad
- Cut up avocado into slices and place over salad OR make your own recipe of guacamole and place over salad.
- Salt and pepper to taste.
Southwest Tuna & Black Bean Taco's (or salad) This is a very versatile EASY thing to make! You can easily swap for pasta, gluten free pasta or even rice. Cilantro, Lime & Salsa are all optional if you would like to make it as a taco! You can use any wrap, just make sure you adjust the recipe to change nutritional info! Submitted by: CHELSEASEAS Tuna Black Bean Chipotle Salad with Cilantro Avocado Dressing ~ this salad is bright, colorful, nutritious, and absolutely delicious!
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