Hey everyone, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, my take on healthy-eer eggs benedict. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers. Sweet potato toast is topped with Canadian bacon, poached eggs Assemble the eggs Benedict. Take the sweet potato toasts out of the oven.
My take on Healthy-eer Eggs Benedict is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. They are fine and they look wonderful. My take on Healthy-eer Eggs Benedict is something which I have loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make My take on Healthy-eer Eggs Benedict:
- Make ready 1 100 Calorie Whole Wheat English Muffin
- Make ready 1 Low Fat Cream Cheese
- Make ready 1 Smoked Salmon
- Make ready 1 Pepper (to taste)
- Take 1 Nonstick Cooking Spray
- Get 1 Egg
- Get 1 Pesto
- Take 1 Cajun seasoning (to taste)
The best part of eggs Benedict is the rich hollandaise sauce. So ditch the English muffin, use a quick keto bread, and enjoy! Keto eggs benedict is one of those dishes that should be enjoyed right away, and the leftovers should be discarded. So try to make only as much as you know you'll be able to eat!
Steps to make My take on Healthy-eer Eggs Benedict:
- Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
- Crack the egg carefully in the pan.
- Sprinkle egg with Cajun seasoning and pepper to taste.
- Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
- Slather muffin with pesto and low fat cream cheese.
- Top it with the smoked salmon and finally the egg. Nom!
In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado, asparagus and tomato. Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. But, when prepared with the traditional ingredients. A guilt-free take on the classic for Mother's Day. The word "healthy" is usually not found anywhere near the phrase Eggs Benedict.
So that’s going to wrap it up for this special food my take on healthy-eer eggs benedict recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading, I hope My page becomes “the place to be” when it comes to my take on healthy-eer eggs benedict cooking. Go on get cooking!
