Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to make a distinctive dish, simple healthy tonpei-yaki. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Simple Healthy Tonpei-yaki is one of the most well liked of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Simple Healthy Tonpei-yaki is something that I’ve loved my whole life.
High in healthy fats and low in sugar, this dish makes a great lunch for anyone trying to stay on a satisfying diet. Get the recipe from Tales Of A Kitchen. This recipe actually has tofu as a primary ingredient, making this treat low in calories and high in protein.
To get started with this particular recipe, we have to first prepare a few components. You can cook simple healthy tonpei-yaki using 8 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Simple Healthy Tonpei-yaki:
- Get 1/2 Cabbage
- Take 180 grams Thinly sliced pork belly
- Get 4 Eggs
- Take 1 as required Mayonnaise
- Make ready 1 as required Okonomiyaki sauce
- Make ready 1 as required Bonito flakes
- Take 1 Salt and pepper
- Make ready 1 as required Vegetable oil
By parboiling the pork, it is even more healthy. High in healthy fats and low in sugar, this dish makes a great lunch for anyone trying to stay on a satisfying diet. Get the recipe from Tales Of A Kitchen. This recipe actually has tofu as a primary ingredient, making this treat low in calories and high in protein.
Steps to make Simple Healthy Tonpei-yaki:
- Beat the egg yolks and whites well.
- Cut the cabbage roughly and cut the meat into 1-cm-lengths. Fry the meat first.
- After frying the meat add the cabbage and fry. Season with salt and pepper and transfer onto a plate.
- Heat the vegetable oil in a frying pan and pour over the beaten eggs. Stir gently with chopsticks. After the eggs are softly, turn the contents of the frying pan onto the cabbage from Step 3.
- Drizzle with the mayonnaise and okonomiyaki sauce over the omelet. Serve.
Filling But Low Calorie ~ Tonpei Yaki ~ instructions. Beat the eggs in a bowl, add the B seasonings and mix. This is Japanese omelette which has fried cabbage and pork inside, and is served with okonomiyaki sauce on the top. It depends on persons, but usually people put some topping as we do for okonomiyaki. This is very light meal and a popular food which is sold in a market.
So that is going to wrap this up with this exceptional food simple healthy tonpei-yaki recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this site on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading, I hope My site becomes “the place to be” when it comes to simple healthy tonpei-yaki cooking. Go on get cooking!
