Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, chicken nuggets- low histamine, gluten free, egg free. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Chicken Nuggets- low histamine, gluten free, egg free is one of the most well liked of current viral foods in the world. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Chicken Nuggets- low histamine, gluten free, egg free is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few components. You can have chicken nuggets- low histamine, gluten free, egg free using 13 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Chicken Nuggets- low histamine, gluten free, egg free:
- Prepare Chicken
- Prepare thinly sliced and trimmed chicken breast cut into 2” chunks
- Prepare Breading
- Make ready crumbs, from safe crackers or bread, we use rice crackers
- Make ready Himalayan or sea salt
- Make ready coconut sugar
- Make ready garlic powder
- Prepare onion powder
- Take Coating
- Get ground flax seeds
- Prepare water
- Make ready Serving Sauce
- Make ready carrot sauce thawed from frozen (see recipe)
Steps to make Chicken Nuggets- low histamine, gluten free, egg free:
- Preheat oven to 400*. Brush baking/cooling rack with oil and set on top of a sheet pan lined with parchment to catch any crumbs.
- Mix your water and ground flax seeds together and let them set up while you run a frozen chicken breast under warm water to thaw.
- Blitz your crackers or toasted bread in a blender or coffee grinder to desired breading texture and then mix in a small bowl with salt, coconut sugar, garlic and onion powders.
- Cut thawed chicken into kid sized pieces and dip first into flax mixture and then in the breading before placing on top of the prepared cooking rack.
- Cook for 13-15 min or until meat thermometer reads an internal temp of 160*. Nuke carrot dipping sauce in microwave or serve with honey.
So that’s going to wrap this up with this special food chicken nuggets- low histamine, gluten free, egg free recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading, I hope My site becomes “the place to be” when it comes to chicken nuggets- low histamine, gluten free, egg free cooking. Go on get cooking!
