Hello everybody, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, cucumber & french beans salad with egg and tuna. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Cucumber & French beans salad with egg and tuna is one of the most well liked of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Cucumber & French beans salad with egg and tuna is something which I’ve loved my whole life. They are fine and they look fantastic.
The cucumber is a member of the Cucurbitaceae family. Other members of the family include squash and different kinds of melon, including bitter melon. Cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the Cucurbitaceae gourd family that bears cucumiform fruits, which are used as vegetables.
To begin with this particular recipe, we must prepare a few components. You can cook cucumber & french beans salad with egg and tuna using 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Cucumber & French beans salad with egg and tuna:
- Get 2 Japanese cucumbers
- Prepare 1 bunch French beans
- Get 8 small cherry tomatoes
- Prepare 4 each bird eye chili
- Take 1/2 can tuna chunks
- Make ready 1 pinch coarse black pepper
- Prepare 1 egg
There are few risks to eating cucumbers. One concern may be the pesticides growers use on them. Before you eat them, peel the skin off or wash it in warm running water. Ina's creamy cucumber salad is a light, lovely little dish that you can make overnight.
Step by Step to make Cucumber & French beans salad with egg and tuna:
- Washed, peeled and cut cucumbers
- Washed, cut French bean into roughly 4cm
- Bring a pot of water to boil egg (hard boiled), removed shell
- Bring another pot of water to boil for branching the French beans approx 5 minutes
- Roughly cut bird eye chili in a bowl
- Washed cherry tomatoes and put them in the bowl with the roughly cut bird eye chili
- once everything done mixed them together
- Placed the half can of tuna chunks on top of the salad, drizzled with 2 tblspoon olive oil and 4 tblspoon of balsamic vinegar.( You may add more if you like more dressing)
- Sprinkled a pinch of black pepper on top and ready to eat
For a pretty salad, peel only half of each cucumber, leaving strips of skin on each. Don't make the vinegar solution first and then chop the cucumber because it's important that the vinegar solution be hot to ensure proper flavoring. Instead, stay energized with a cucumber-based sushi roll that still satisfies every take-out craving. The most common type of slicing cucumber found in a grocery store is the garden cucumber, Cucumis sativus, according to World's Healthiest Foods. Nutritional profile Lemon cucumber is a smaller cucumber many folks find reliable.
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