Hello everybody, it’s Drew, welcome to my recipe site. Today, we’re going to make a distinctive dish, creamy vegetables and cod filet. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
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Creamy vegetables and cod filet is one of the most popular of recent viral foods on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Creamy vegetables and cod filet is something which I’ve loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can cook creamy vegetables and cod filet using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Creamy vegetables and cod filet:
- Prepare 20 g butter
- Get 1 small leek
- Prepare 1/4 Savoy cabbage
- Prepare 1 courgette
- Get 2 cod filet
- Prepare Pinch fresh thyme
- Get 200 ml single cream
- Prepare salt
- Make ready pepper
- Get lemon and zest
Place filets in a large square of foil. Brush each filet with olive oil. Season each with salt, pepper and rosemary. This dish is abundant with vibrant colors of tasty vegetables.
Instructions to make Creamy vegetables and cod filet:
- Sauté the leek in butter.
- Add cabbage and a few minutes later add courgette. Fry them until starts to brown a little. Add seasoning and thyme.
- Make a hole and fry the fish filets with some lemon juice on both side just for a minute.
- Remove fish and set aside. Add cream to the veg mix and bring it to simmer. Place the filets on the top and transfer them all into the oven for about 20-25 minutes. Use fan setting on 200 degrees. Half way through sprinkle some grated cheese on the veg (optional).
- Grate some lemon zest on the top when it's ready. Enjoy!
I am making this dish with cod, but this light dish will taste great with salmon, tilapia or any other white fish. Cod is a popular white fish that is meaty and contains very few bones. It's a versatile fish that can be cooked in a number of ways that include pan-frying, broiling, and poaching. Cod's a favorite for fish tacos, fish and chips, seafood stews, and soups. The main event, the cod filet, had a particularly crisp breading on the outside that crunched as I ate.
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