Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, tuna brocolli pasta. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Stir the soft cheese into the tomato sauce until melted, then mix with the pasta, broccoli and drained tuna, along with a little of the reserved cooking water if the sauce looks a bit thick. Flake the tuna on top of the pasta and broccoli. Pour the cheese sauce over the pasta mixture, then top with the sliced tomatoes, if using.
Tuna Brocolli Pasta is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Tuna Brocolli Pasta is something which I’ve loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can have tuna brocolli pasta using 13 ingredients and 12 steps. Here is how you can achieve it.
The ingredients needed to make Tuna Brocolli Pasta:
- Prepare 1 can Chopped Tomatoes
- Make ready 1 onion, chopped
- Get 1 clove garlic
- Make ready 1 1/4 Brocolli head, chopped
- Get 1 tbsp red wine vinegar
- Get 1 can tuna flakes
- Prepare 300 grams Pasta
- Get 2 tbsp olive oil
- Get salt
- Take fresh parmesan cheese
- Take 1 tsp dried basil
- Take 1 tsp dried oregano
- Make ready 1 tbsp tomato paste
Stir until cream cheese is melted, on medium heat. Cook and drain pasta as directed on package, using minimum cook time. Creamy Tuna Broccoli Casserole is pure comfort food! This low carb/keto-friendly dish is filled with tuna, fresh broccoli, and a creamy cheese sauce that is out of this world!
Steps to make Tuna Brocolli Pasta:
- Parboil the brocolli in salted water.
- Heat the olive oil in a pan and add the onions. Fry until soft.
- Mince the garlic and add to the pan. Fry until soft.
- Add the red wine vinegar to the pan and combine with the onions and garlic.
- Drain the parboiled brocolli and add to the onions and garlic. Fry for 3 to 5 minutes.
- Add the can of chopped tomatoes and the tomato paste to the pan and combine with the vegetables. Salt to taste.
- Bring to the boil and add the basil and oregano. Stir together and simmer whole you cook the pasta.
- Add pasta to a pan with boiling water. Make sure you salt the water well.
- Simmer the pasta until its cooked as you like. I prefer al dente, bit it really doesn't matter.
- Optional: if you have kids, use a stick blender to blend up the brocolli. You may need to add some liquid as this will thicken it a lot.
- Add the can of tuna flakes and mix with the sauce.
- Drain your pasta and add to serving bowl. Ladle the sauce over the pasta and add a cheese to taste.
It's so delicious and comes together Made exactly as written with the exception of subbing shredded chicken for the tuna. Solid, but rather bland and needed a bit more moisture. This post may contain affiliate links. Please see my affiliate disclosure for more details. Stir in the pasta and coat well.
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