Hey everyone, it’s Jim, welcome to my recipe site. Today, I will show you a way to make a special dish, cauliflower jollof rice. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
This Cauliflower Jollof Rice is a healthy, low carb version of the West African Jollof Rice. Rice is a staple in most West. My cauliflower rice dish based on the West African Jollof rice dish.
Cauliflower jollof rice is one of the most popular of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Cauliflower jollof rice is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have cauliflower jollof rice using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Cauliflower jollof rice:
- Get 1 head cauliflower
- Get Green pea
- Get Diced carrots
- Take Blended tomatoes pepper and onions
- Prepare Dry fish (optional)
- Get Adobo
- Take Salt
Nigerian Jollof Rice or Jellof rice is a rich and incredibly tasty west African one-pot Meal. Jollof rice is one of the most common West African dishes eaten in the regions of Nigeria, Ghana, Togo. Cut the calories in your midweek meals by cooking low-carb, cauliflower rice. Our cookery team test three cooking methods and share their tips for preparing and storing.
Steps to make Cauliflower jollof rice:
- Remove the cauliflower from the bunch separate them grate them then wash pour into a colander
- In a sauce pan add vegetable oil stir fry the blended tomato add the peas and dry fish keep stirring.season with seasoning of choice
- Add the carrot cover to steam serve warm.
Cauliflower rice is a fantastic low carb, healthy vegetable side that can be cooked in a variety of You can make several batches of cauliflower rice at once, and keep it in your fridge to cook up at any time. Cauliflower rice is a great low-calorie dish to have in your arsenal especially if you are eating Excellent, Ive made cauliflower rice many times and i always like cooking in a skillet with some oil. These Italian Cauliflower Rice Balls (Arancini) are made with cauliflower in place of rice! Cauliflower Rice Recipe-Gobi Rice-Cauliflower Pulao (Indian style). Look for it near other fresh or frozen prepared vegetables.
So that’s going to wrap it up with this exceptional food cauliflower jollof rice recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this site on your browser, and share it to your family, colleague and friends. Thank you for reading, I hope this page becomes “the place to be” when it comes to cauliflower jollof rice cooking. Go on get cooking!
