Chia Seed Crusted Ahi Tuna
Chia Seed Crusted Ahi Tuna

Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, chia seed crusted ahi tuna. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Chia Seed Crusted Ahi Tuna is one of the most favored of current viral meals in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Chia Seed Crusted Ahi Tuna is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook chia seed crusted ahi tuna using 12 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Chia Seed Crusted Ahi Tuna:
  1. Take Ahi Tuna Steak
  2. Make ready Chia seeds (typically sesame seeds, black/white for aesthetics)
  3. Get Green beans (optional)
  4. Make ready Garlic (optional)
  5. Take Red wine (fancy optional)
  6. Get Soy sauce
  7. Get Rice vinegar
  8. Take Olive oil
  9. Prepare Salt
  10. Make ready Pepper
  11. Take Lemon (optional)
  12. Take Sweet chilli sauce (optional)
Steps to make Chia Seed Crusted Ahi Tuna:
  1. Cut veggies and set aside. I chopped garlic and cut green beans down to 1" pieces.
  2. Prep tuna to room temperature, pat down excess moisture and set aside. This will allow the sauce to stick to the tuna easier.
  3. Prep seasoning. Mix salt, pepper, and chia seeds on a flat plate. Salt and pepper is to taste and seeds can be applied liberally.
  4. Prep sauce. Mix about a tbsp of soy sauce, olive oil, rice vinegar (to taste), and lemon. Set aside.
  5. Prep tuna. Apply sauce mixture to tuna, coating all sides. Then dip tuna in seasoning and coat all sides. Set aside.
  6. Heat pan and add cold oil to prevent sticking. Add seasoned tuna to pan and sear for no longer than 1 min (the photo is roughly 30 seconds). Then flip and repeat to other side. You may add garlic here if you want to combine flavors. Remove from pan and set aside.
  7. Stir fry veggies.
  8. Using a sharp knife, thinly slice tuna (less than 1/8").
  9. Combine all elements to a nice presentation plate, please get fancy. Immediately serve.

So that’s going to wrap this up for this special food chia seed crusted ahi tuna recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading, I hope My webpage becomes “the place to be” when it comes to chia seed crusted ahi tuna cooking. Go on get cooking!