Tuna Stir-fry
Tuna Stir-fry

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, tuna stir-fry. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Tuna Stir-fry is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. Tuna Stir-fry is something that I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we must prepare a few components. You can cook tuna stir-fry using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Tuna Stir-fry:
  1. Make ready 4 oz tuna
  2. Make ready 1/3 cup rice
  3. Take 1/4 cup shredded pepperjack cheese
  4. Prepare 1/4 cup broccoli
  5. Take 2 tbsp green onion
  6. Make ready 2 tbsp tomato
  7. Take 1 tbsp peanut oil
  8. Prepare 1/2 tbsp low sodium soy sauce
  9. Prepare 1/2 tbsp honey
  10. Make ready 1 tsp sesame oil
  11. Prepare 1/2 tsp garlic powder
  12. Prepare 1/4 tsp cayenne pepper
  13. Make ready 1/4 tsp ground black pepper
  14. Make ready 1/8 tsp salt
Step by Step to make Tuna Stir-fry:
  1. Bring pot of water to a rolling boil. Add rice, and let boil for 15-20 minutes.
  2. Wash all veggies and chop. Combine with tuna in frying pan. Add oil, and bring to medium heat. Cook for 8-10 minutes.
  3. When veggies are soft and tuna is at 150°F, season with black pepper, cayenne pepper, salt, and garlic. Reduce heat and cover.
  4. When rice has reached desired texture, drain water. Stir in honey, soy sauce, and sesame oil. Add cheese and stir til melted.
  5. Plate veggies and tuna on top of rice.

So that is going to wrap this up for this special food tuna stir-fry recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this webpage on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading, I hope this site becomes “the place to be” when it comes to tuna stir-fry cooking. Go on get cooking!